Tremella Beauty Health Benefits Women's Anti-aging Tremella Recipes

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Tremella beauty has many effects, so it is one of the foods that women use to delay aging. Although white fungus is not as expensive as a bird's nest, it is not a bird's nest for a woman's beauty, and therefore it has a reputation as a “parity bird's nest”. The gum arabic ingredients in Tremella can nourish the skin deeply and help the skin to establish a new cuticle to delay aging. Tremella can also improve immunity, and it is a good health product for both the elderly and the weak. Today, we share the white fungus recipe for women's anti-aging beauty. We hope that the beauty-loving girls can find confidence.

Glutinous rice Tremella lotus seed brewing method: 30 grams of rice, 30 grams of white fungus (water hair), 30 grams of lotus seeds. Prepare glutinous rice and lotus seeds by adding water and then adding the white fungus to cook for 15 minutes. This is a dessert, which you can usually enjoy after a meal or afternoon tea. Because of the addition of glutinous rice, the taste is better, and it is a dessert that everyone can eat. In particular, the lotus seeds that can clear the lungs have certain benefits for regulating endocrine secretion.

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Instant Cereal Powder

Ready-to-eat cereal flour is usually fried, beaten into a powder, and then placed in a jar or bag. Like pearl barley red bean powder, pearl barley can go wet, red beans can fill the heart; Work overworked, eat 2 spoons, can keep in good health, but also relieve hunger!
Drink in boiling water:
The simplest way to eat ready-to-eat cereal is to drink it with boiling water. Method: Take 2 spoons a day, put them in a bowl, soak them directly with boiling water, stir them with a spoon and drink them.
Cooked:
Ready-to-eat cereal powder can also be cooked in a pot, how to: put some cold water in the pot, ladle 2 spoons of ready-to-eat cereal, put in the water, stir well. Bring to a boil, then simmer over a low heat. When the water boils, be sure to use chopsticks or spatula to keep stirring, ready-to-eat cereal powder will gradually become very thick from thin. When it's ready, put it into a bowl and serve, one bowl at a time.

There are many kinds of ready-to-eat cereal powder: red bean, job's tears, black rice, yellow rice, green bean, black bean, mung bean, white bean, soybean, wheat, Gordon euryale, black sesame....... And so can be baked grinding, direct consumption.

Whole grain flour can be eaten in two ways. One is cornflour and the other is cooked flour. Cornflour can be added to cold water, cooked after eating; Cooked powder can be served directly with boiling water. Our category is ripe grain powder, ready-to-eat grain powder, can be a single variety of grain grinding, can also be a plurality of varieties of mixed grain grinding, support custom, send samples.

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