Spring diet to consider the spring yang birth, Yi Shi Xin Gan divergence of goods. Cinnamon divergent vegetables include rape, parsley, leek, onion, mustard, white radish, garland chrysanthemum, kohlrabi, fennel, cabbage, celery, spinach, fennel, lily, fern, lettuce, alfalfa, bamboo shoots, cucumber, Melon, pumpkin, loofah, eggplant and so on. Appropriate seasoning foods include ginger, onion, garlic, pepper, cardamom, parsley, and the like. Eat more sweet taste of Gan Run food, such as jujube, lily, wolfberry, pear, longan, white fungus and so on. What are the most healthiest things to eat after the beginning of spring? The following Sanjiu Health House Xiaobian specializes in 11 kinds of foods. Spring bamboo shoots When it comes to eating spring, I have to mention spring bamboo shoots. Spring bamboo shoots are crispy and delicious, and they can be chewed out with fragrant notes and glycols, and are hailed as "vegetarian first goods." Eating bamboo shoots has the functions of nourishing yin, benefiting blood, removing phlegm, eliminating food, promoting convenience, and improving eyesight, and has a good auxiliary effect in preventing and controlling hyperlipidemia, hypertension, coronary heart disease, obesity, diabetes, colon cancer, and acne. Bean sprouts Spring eclipse spring buds. In spring, all the plants give birth to fresh green shoots. There are many edible spring buds such as: citron, bean sprouts, garlic sprouts, bean sprouts, lettuce and so on. Bean sprouts have a divergent function, eat not only can damp, but also help people radish In many places, the beginning of spring is also called "bite spring." The most representative food in the north is radish. The radish can be divided into various forms such as wolfberry, slice, shred, and stuffing. Eating radish not only can solve the spring storm, but also can enhance the women's reproductive function, the beginning of the spring radish is also known as "child radish." Northerners love to eat raw radish, especially in the United States and the United States and the best red carrot. Jujube According to traditional Chinese medicine, "Duogan Less Acid" is the spring dietary principle, and in sweet foods, jujube is the best food. Jujube is warm, sweet, and has the effect of invigorating the spleen and replenishing Qi, nourishing and soothe the nerves. It can be used to improve the spleen deficiency, eat less, lack fatigue, loose stools, lack of blood and body fluids, and woman viscera embolism. It is recommended to dip jujube and then make tea or boil. Amaranth In spring wild vegetables, leek is definitely a dazzling star, and its young shoots are eaten as wild vegetables in early spring. The nutritional value of leeks is also high, especially vitamin C, carotenoids and various minerals. Traditional medicine believes that leek also has the auxiliary treatment of dysentery, enteritis, cold and other effects. YT-H711 YT-H711 Shenzhen Sunshine Technology Co.,Ltd , https://www.shenzhenyatwin.com