Was the mother who conceived that day in the winter afraid of the cold weather? Want to resist cold, Xiao Bian recommended six kinds of food, cold resistance can also conditioning the body. Ejiao pork chop Raw materials: lean pork, donkey-hide gelatin, onion ginger, garlic and other spices. practice: 1. Wash pork and cut into small pieces. 2, the pot boiled water, put a piece of meat 焯 备用 备用 standby. 3, Pork put simmered in the simmered stew, into the Ejiao stew, seasoning can be. Tips for keeping warm: Ejiao: Ejiao can promote the production of red blood cells and hemoglobin in the body, and can promote calcium absorption. It has better effects on maternal blood and calcium supplementation. Pork: Lean meat can provide a wealth of high-quality protein. The protein contained in these foods not only facilitates the digestion and absorption of the human body, but also contains essential amino acids. It has a high nutritional value and can increase the body's ability to resist cold and disease. Angelica sinensis Raw materials: lamb, angelica, ginger, salt, cooking wine, soy sauce, monosodium glutamate. practice: 1. Wash the angelica and cut it into pieces. 2. Remove the mutton from the fascia and place it in boiling water to remove blood water. Wash it in clean water and pound it into small pieces. 3, the amount of water into the pot boiled, add Angelica, lamb pieces, cooking wine, cover the lid with a slow fire simmer 3-4 hours, salt, MSG and other seasoning, you can eat. Tips for keeping warm: Mutton: Mutton can not only withstand the cold, but also make up the body, appetizers, spleen, general cold cough, chronic bronchitis, Asthma deficiency, kidney deficiency impotence, abdominal cold pain, weakness, cold, Yaoxisuanruan, pale yellow muscle thin, gas Loss of blood, after illness or postpartum bodily loss and all other imaginary symptoms have therapeutic and replenishing effects, and are most suitable for winter consumption. Therefore, they are called “winter supplementsâ€. Angelica: Angelica has nourishing Qi and warming the kidney, which is suitable for the new mother's postpartum weakness and abdominal pain. Can also treat symptoms such as blood deficiency. Ginger: Ginger spicy, warm, warm stomach, sweating, vomiting, detoxification and other effects, can treat exogenous cold, headache, cough, Wei Han vomiting, but also increase blood circulation, dispel cold evil. Herbal tea is a health drink made from flower buds, petals or tender leaves of flowers and plants after harvesting, drying and processing. There are many kinds of herbal tea with different characteristics. Therefore, it is necessary to make clear the pharmacological and pharmacodynamic characteristics of different kinds of herbal tea when drinking, so as to give full play to the health care function of herbal tea. Herbal Tea,Dandelion Tea,Calendula Tea,Honeysuckle Tea XuChang Youjia Food Product Development Co., LTD , https://www.yjgrain.com
The main varieties of herbal tea are chrysanthemum, rose, honeysuckle and so on.
How to brew: Herbal tea is usually brewed in a glass, China cup or pot with a lid and left for 2-5 minutes to release its active ingredients and distinctive floral aroma. But it is not appropriate to drink with zisha pot. Herbal tea belongs to non-fermentation tea, and it is mainly made of young and pollution-free flower buds and petals. The water temperature should not be too high when brewing, and the water temperature should be 80-90℃. Thermos cups are not suitable for brewing herbal tea, because under the condition of high temperature and constant temperature, various vitamins and aromatic substances contained in herbal tea will quickly be destroyed and reduced, and the tea will become dark in color and astringent in taste. In addition, in the process of brewing, the pot and cup should be sealed to reduce the loss of fragrance as far as possible.
Drinking skills: herbal tea is suitable for drinking, should not add milk, no or little sugar, can add a small amount of honey, to maintain the natural flavor.
Storage method: Herbal tea must be properly stored after purchase because it is rich in nutrition, fragrant and easy to be eaten by insects or damp. First of all, sealed packaging to prevent fragrance; Secondly, it should be placed in a cool and dry place to avoid direct sunlight and prevent deterioration and discoloration of herbal tea due to light, moisture and temperature. If the quantity of herbal tea is small, it should also be stored in a freezer bag and used up as soon as possible. The shelf life of herbal tea is generally 2 years, and the freshness period is 1 year. High temperature can also make the deterioration of tea materials, so usually stored in a cool place, but there is no need to put it in the refrigerator, otherwise, it is often easy to condense moisture caused by temperature difference when taking.