TCM teaches you what to eat after the beginning of autumn

<

Dryness is evil in the autumn, and it is most likely to hurt the lungs. At this point, diet can be used to achieve the function of stimulating the lungs and replenishing the lungs. After the beginning of autumn, the weather became cooler and the harvest came. At this point, the yang gradually began to gather, and the yin gradually rose. The state of everything changed from growth to collection, and the metabolism slowed down. Dietary and nourishing the lungs should be based on more moisturizing foods, but it should be used in combination with individual physical and gastrointestinal functions. White fungus has the function of tonifying and moistening the lungs. Walnut has the effect of tonifying the kidneys and tranquilizing the body, and it is more effective in the autumn.

Autumn Health

The principle of the overall diet of Liqiu Health is less acid and less pungent. In the autumn, the lungs will be pungent. The pungent foods (capsicum, onions, ginger, garlic, etc.) will help the lungs. If you fall in the fall, over-exposure may cause respiratory problems such as coughing and jaundice. While the sour foods enter the liver, liver qi can suppress the lungs and balance the body. Autumn health, autumn dry evil, but also diet Ziyin Runzao.

Appropriate food before and after the beginning of autumn

Vegetables: Lily, Radish

Fruits: pears, grapes, bananas, persimmons

Poultry: Ducks

Drinks: milk, honey

Meal diet

Rice red bean porridge: red beans can be heat and damp, and the effect of rice is beneficial to stomach and stomach.

Laoyai Vegetable Soup: Duck soup has a good nourishing effect. At the same time, seasonal vegetables such as bamboo shoots and rape can be added to balance the nutrition.

Capillary Microcirculation Microscope

Micirculation Microscope:

The Nailfold Capillaroscopy Microcirculation Microscope is an advance medical photoelectric apparatus,equipped with built in special LED light source,used mainly in observation on human nail fold capillary microcirculation or term as video Nailfold capillaroscopy,Such as capillary blood flow, abnormal microcirculation of the vascular structure, cell adhesion, through its powerful optical magnification. Undistorted, real time dynamic video streaming via Sony CCD imaging device onto the LCD monitor screen.

Micirculation Microscope

Digital Microscope,Micirculation Microscope,Blood Microcirculation Microscope,Microcirculation Microscope Device

Shenzhen Guangyang Zhongkang Technology Co., Ltd. , https://www.nirlighttherapy.com