How do Chinese medicine supplement blood? Many women have anemia, then do you know how Chinese medicine can regulate it? Anemia in women can eat oatmeal, porridge and other diets. Go and find out what other TCM therapeutics can supplement your blood. Every month, women always have aunts to visit her, and her aunt will suffer a major bleeding. This can easily cause anemia in women. How can women do blood supplements? Try these eight Chinese herbal therapeutics. 1, Siwu Tang Siwu Tang is a commonly used prescription that can both boost blood and nourish blood and regulate blood circulation. Blood deficiency can be used to supplement blood, and blood stasis can be used to activate blood. In our lives, many women suffer from irregular menstruation and affect their lives. Siwutang can help blood circulation, eliminate blood clots, and relieve abdominal distension and abdominal pain, so that the menstrual blood discharge smoothly. In addition, Siwu Decoction can supplement iron, reducing anemia, dizziness, and menstrual bleeding during menstrual cramps. 2, black glutinous rice blood porridge Black glutinous rice, longan and red dates are well-known blood supplements. With the high nutritional value of Chinese yam, the effect of replenishing Qi and nourishing blood is even more remarkable. With black glutinous rice, red dates, longan, yam, brown sugar soup, remember to drink every month. Old Chinese medicine reminds that longan can supplement blood gas and promote blood circulation, but it is not easy to digest. Each time you put seven or eight can (you can have 2 red ginseng). 3, Chinese red dates ribs Season season, the skin is easy to dry rough, itching can be used a spare ribs, medlar amount, red dates 12, 4 pieces of angelica, the ribs washed blood water into the casserole, add wolfberry, red dates, Chinese angelica, can also put onions, ginger, The fire boiled, and then simmered until the ribs were simmered, and salt and chicken seasoned. The above ingredients are mixed together and stewed, and can receive Ziyin Runzao, the auxiliary role of skin care. 4, beauty blood oatmeal Soak the walnuts, red dates, and dried longan first, clean the oats, pour them into the rice cooker, add some water, and cook! Remember to take a look at the time. When the porridge is rolled away, it will be changed to a porridge file. Put some brown sugar before the pan. 5, double red blood soup Sweet potato 500 grams, red dates 10 grams, amount of brown sugar, 2000 milliliters of water, ready to boil together after the pot, sweet potatoes cooked under brown sugar, like to eat pumpkin can also be replaced sweet pumpkin. 6, soy Sydney pig's feet soup Drinking pear soup is very good for women. Pears have a reputation as a fruit-hundred fruit in ancient times. Using Sydney to make soup can help you cough up your lungs and cleanse your skin. Drinking this Sydney soy pork soup has obvious effects on smooth skin, smooth sand, and dry mouth. It also lowers blood pressure. One Sydney, 50 grams of soybeans, half pork leg, one ginger, salt, pig's feet to remove odor with water, divided into pieces; add slicing of Sydney, soy, pig's feet and ginger 3 pieces, add enough boiled water to Go away, keep on stirring and continue to boil for 15 minutes and turn to slow heat for another 1 hour. The soup is ready. Before you drink, add salt to your taste. 7, white fungus red dates soup Tremella is also known as the bird nest of the poor. Although the bird's nest is made up, it is expensive. No matter the color, taste, or efficacy of the white fungus are similar to the bird's nest, the price is cheap, so it is called the bird's nest of the poor. Bird's nest is too easy to get angry, and white fungus is a cool and moistening effect. Dry gas and anger are harmful to the human body, and it is most effective to go to the fire and eat dry white fungus. With white fungus, dried longan, wolfberry, red dates, soup, this soup is not only delicious, but also breast enhancement, make your face rosy, body light and slim. 100 grams of rice, fresh yam 50 grams, Poria 15 grams, 15 grams of sugar, 10 grams of honey, 1500 milliliters of cold water. Wash the glutinous rice, soak it in cold water for one hour, remove it and drain it. Fresh yams are peeled, scraped clean, and cut into small cubes. The ladle is left open with warm water. Add 1500 ml of cold water to the pot, put glutinous rice, yam, wolfberry, and boil over it with a big fire. Microscope for Biology,Bio Lab Microscope,Professional Biological Microscope,Microscopes For Biology Ningbo ProWay Optics & Electronics Co., Ltd. , https://www.proway-microtech.com