The treatment of male sperm directly affects the health of the infant and even affects the pregnancy. Male sperm are of low quality and difficult to conceive. Therefore, if you want to have a baby, you need to find ways to improve sperm quality. So how to improve sperm quality? Seven foods help improve sperm quality 1. Kidney kidney Sheep kidney is also known as lamb kidney. Rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc. It is sweet and warm. There are students - lean blood, impotence kidney effect. 2. Health One of the seafood, containing zinc, helps to synthesize male hormones, maintains normal functioning of the prostate, and eats raw food is the best way to retain the zinc in the bran. 3. Dog meat In some areas and nationalities in China, some people like to eat dog meat. The dog is warm and has the effect of strengthening kidney and strengthening the yang, warming the stomach and strengthening the spleen. Eating dog meat in the cold season not only protects the cold, but also has a certain therapeutic effect on impotence and premature ejaculation. However, some people think that dogs are the most loyal companions of human beings, and it is better to eat less or not eat dog meat. 4. Shrimp Shrimp contains 20.6% of protein and 0.7% of fat. Others also contain inorganic salts such as calcium, phosphorus, and iron, carotene, vitamin B1, vitamin B2, and niacin. Protein content in shrimp is also relatively high. Shrimp also contains trace element selenium, which is an important trace element that affects male libido and sperm quality. 5. Mulberry Mulberry is the fruit of mulberry, also known as mulberry fruit, its sweet and cold nature. Dried fruit medicine, fresh products for fruit consumption, there is kidney, Yigan, nourishing yin nourishing effect. 6. Pigeon Pigeon meat taste salty, flat, with liver and kidney, Yi Jing Qi, detoxification Xiaoyu role. The pigeon meat is rich in protein, as well as a small amount of fat and inorganic salts. The pigeons are tender and delicious, especially pigeons. Due to the strong kidney and energy of the pigeons, it is particularly suitable for the frailty and weakness of the elderly due to insufficient kidney essence, or the weakness of the waist and knee caused by kidney deficiency, as well as the elimination of thirst. Healthy people can eat kidney food. Stewed whole pigeons are particularly suitable for kidney impotence, premature ejaculation and hypofunction, and women's sexual dysfunction due to deficiency of blood and blood. 7. Ginseng Ginseng is a tonic medicine that has the effect of increasing sperm production volume and activity frequency. We're professional urethro-cystoscopy set manufacturers and suppliers in
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