Women eat brown sugar during the menstrual period, can regulate blood circulation, blood circulation, cold blood, blood circulation, relieve dysmenorrhea symptoms, but also can speed up blood circulation and help regulate menstruation. Brown sugar has so many benefits, have you tried it? The effect and effect of brown sugar Conditioning Menstruation Nuan Gong Dysmenorrhea Chinese medicine believes that brown sugar is sweet and warm, with blood and menstruation, blood and cold, Bu Zhong Yi Qi, blood to relieve pain, spleen warm stomach and other effects. In particular, the summer season can clear the meridians and improve blood circulation so that it does not cause dysmenorrhea. Black sugar water is a great help for women's menstrual flow. Drinking hot brown sugar water can warm the body, increase energy, activate blood and blood, speed up blood circulation, and menstruation can be smoother. If female friends have problems with poor performance and low abdominal pain, try this method; add some ginger to cook together, make up for qi, and strengthen blood and liver (according to Chinese medicine, the uterus is the liver). The tendon effect will be better. If people are afraid of eating sweets and fat, as long as the day before menstruation, until the third day of menstruation to eat, you can play a blood circulation effect. Invigorating blood and removing blood Brown sugar has always been considered to be a good blood product, but also the removal of the cold gynecological food supplement. Those suffering from cold abdominal pain, menstrual cramps, can also use brown sugar ginger soup to fight cold, improve immunity. For elderly people who are frail, especially those who recover from serious illness, brown sugar also has an excellent tonic effect. Old people eat brown sugar to relieve blood circulation, facilitate bowel movements, relieve liver and eyesight, and can help Qi and stomach. Warming heart and lung function. Qi constitution, Qi Yu constitution, blood stasis is the most suitable to eat brown sugar. However, people with yang deficiency, obesity, and diabetes should not eat more. Detoxifying and nourishing, tonic The special effect of detoxification and nourishing of brown sugar is mainly due to its natural ingredients, which can scavenge free radicals and toxins in blood vessels. From the perspective of TCM health care, brown sugar has many effects, and it is of considerable help to the human body. Especially women who eat brown sugar can supplement their blood and detoxify them, and they have auxiliary treatment for dysmenorrhea. Although it is ugly, it is really gentle and considerate to the human body. Smooth skin, beauty Brown sugar is rich in minerals, vitamins, amino acids, it not only makes the skin smooth and attractive, but also promotes the skin's metabolism. Brown sugar directly soaked in water, you can add blood beauty, conditioning menstruation, nourish skin rejuvenation. Or make a facial mask to apply and massage the skin. It also has a good effect. Slowing down the digestion, promoting blood circulation and analgesia For example, during the confinement period, women drink brown sugar in boiled water, which is commonly known as brown sugar water. It can stimulate blood circulation, relieve pain, calm sedation, help uterine contraction and recovery, and promote the discharge of lochia as soon as possible. And brown sugar water with high glucose concentration, a diuretic effect, can reduce the retention of postpartum bladder urine, thereby avoiding urinary system infection. In addition, as children have problems with lack of gas, not eating, malnutrition, etc., children are afraid of suffering from taking medicine. They may be supplemented with brown sugar, and they may also drink brown sugar water as snacks on weekdays. Some of these ingredients may be used, but Be careful not to drink before meals. Eat brown sugar blood Girls eat brown sugar can blood and detoxification. Black sugar water helps women's menstrual flow. Drinking hot black sugar water can warm the body, increase energy, activate blood, speed up blood circulation, and menstruation can also be smoother. If female friends have problems with poor performance and low abdominal pain, try this method; add some ginger to cook together, make up for qi, and strengthen blood and liver (according to Chinese medicine, the uterus is the liver). The tendon effect will be better. If people are afraid of eating sweets and fat, as long as the day before menstruation, until the third day of menstruation to eat, you can play a blood circulation effect. The therapeutic value of brown sugar Chinese medicine believes that brown sugar is sweet and warm, and it is good for the spleen. It has the functions of nourishing and replenishing qi, slowing down the middle and rejuvenating the stomach, invigorating the spleen and warming the stomach, as well as the functions of relieving pain, promoting blood circulation, and dispersing blood circulation. Those suffering from cold abdominal pain, menstrual bleeding, can also use brown sugar ginger soup to fight cold. For elderly people who are frail, especially those who recover from serious illness, brown sugar also has an excellent tonic effect. Old people eat brown sugar to relieve blood circulation, facilitate bowel movements, relieve liver and eyesight, and can help Qi and stomach. Warming heart and lung function. 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