Once the woman has kidney deficiency, she will soon experience mental fatigue, low reaction, leg cramps, dry skin color, dull color of the lower eyelids, faint color of the ear, fragile bones, and so on. Therefore, women are always young and transient. One is the kidney deficiency that is not known. Kidney-building is not only important for men but also for women. The period when women’s kidneys are most prosperous is about 21 and 22 years old. After 25 years old, they begin to gradually decline. Chinese medicine said that "the main kidney water, its Huafa", the performance of the kidney performance is reflected in the hair. The hair is flexible and shiny, indicating the health of the kidneys. People with kidney deficiency often have fragile hair, no luster, and easy hair loss. Aimei.com Health Shares the most suitable foods for women's kidneys in autumn. 1, walnut Walnut medicine for the treatment of low back pain, impotence, nocturnal emission, premature graying, cough, urinary tract stones, urination, and intestinal dry constipation. And that there is nourishing effect on the brain nerves. Walnut sweet and warm, with Kidney Gujing, warm lung Dingchuan, eliminate stone diuretic, laxative function. Walnut is rich in omega-3 fatty acids, antioxidants and vitamin E and other ingredients, has been confirmed to prevent elevated cholesterol in the blood, helpful for the health care of patients with arteriosclerosis, cardiovascular and cerebrovascular diseases. Walnuts are respected by Chinese and Western diet and nutrition scholars. Walnut kidney recipe: Walnut porridge: 30 grams of walnuts, 100 grams of rice, sugar amount. Put the walnuts in shells and take them out. First take the rice Amoy net, and put the pot with the walnut kernel, add water, amount of porridge, until cooked, transferred to white sugar or rock sugar, cook for 1 to 2 minutes boiling Serve, 1 day. Walnut honey: 5 walnuts, honey amount. Fry walnuts, grind into powder, add honey and mix well with Dayton clothing, and take it once a night for 5-7 days. Can be laxative, suitable for intestinal dry constipation. 2, ginkgo Also known as Ginkgo biloba, steamed, desperate or cooked food should be eaten. Ming Li Shizhen once said: “Cooked food has warm lung, good Qi, certain wheezing, narrowing it, and nothing but white turbidity. Ginkgo "Buqi Yang Xin, Yishen Ziyin". Folks often use ginkgo as a food to treat spermatorrhea. Such as "Shandong Chinese Medicine" contains: Ginkgo "the treatment of nocturnal emission, enuresis." "Hunan Drug Chi" in the introduction: "The treatment of dreams: Ginkgo three, wine cooking, and even eat four to five days." Ginkgo kidney recipe: 1 10 grams of white nuts, fried into the water after frying, add sugar, even soup to eat it, or fried dry powder research service. 2 Use raw white nuts 2~3 capsules, make into powder, take another egg, open a small hole, stuff the white fruit into the egg, seal it with paper, steam it on the rice cooker, daily eat 1~2 One. We are a supplier of high-speed rapier looms and flexible rapier looms. The company specializes in selling second-hand rapier looms and economical rapier looms. Chinese second-hand rapier looms look for Tianchi. Second-Hand Rapier Loom,High-Speed Rapier Loom,Flexible Rapier Loom,Rapier Loom Changzhou Satidi Import and Export Co., Ltd. , https://www.guanjiejts.com