The black edible fungus is extremely rich in nutrients and is an exclusive product for the ancient emperors. It has the reputation of "the prime of prime" and "the king of primes". According to the “Book of Trinity†records and comments by Chinese scholar Zheng Xuan and the Song Dynasty Chen Yu’s “Book of Rites Collectionâ€, it was proved that black fungus was the exclusive product of the emperors in the ancient times. The nutritional value of black fungus Black fungus contains a lot of carbohydrates, about 10% protein, fats, cellulose, iron, calcium, phosphorus, carotene, vitamins B1, B2 and C and other effective nutrients. According to laboratory analysis, each gram of black fungus contains 375 milligrams of calcium, which is 7 times that of squid; iron 185 milligrams, which is 70 times that of squid, is a very good natural blood food. Black fungus is a precious medicinal material. Li Shizhen, a famous medical practitioner in the Ming Dynasty, wrote in the "Compendium of Materia Medica" that the fungus is "sexy, flat, and treats qi without hunger". The jelly in black edible fungus has the function of moistening the lungs and cleaning the stomach and the intestines. It can remove the impurities and wastes that remain in the digestive tract from the body. According to the study of the University of Minnesota Medical School, there is a kind of nucleic acids in the black fungus. It can lower cholesterol and triglyceride levels in the blood and is beneficial to patients with coronary heart disease and arteriosclerosis. The polysaccharides in black fungus have anti-cancer effects, and the components of globulin in the body are significantly increased, thereby enhancing the antibodies and serving as therapeutics for cancer patients. The black edible fungus has the functions of strengthening Qi and strengthening the body, nourishing the kidney, keeping the stomach, and promoting blood circulation. It can resist blood clotting, antithrombosis, and lowering blood fat. The function of black fungus reduces blood viscosity, softens blood vessels, smoothens blood flow, and reduces occurrence of cardiovascular diseases. Black fungus has good decomposing function for gallstones and kidney stones. The function of black fungus is because the plant alkaloids it contains have the characteristics of promoting the secretion of various glands in the digestive tract and urinary tract. Plant alkaloids can synergize with these secretions. Stones, lubricate the intestines. Black fungus also contains plant gums that are beneficial to human body and a substance called "polysaccharides". It is a natural tonic and works together with rich cellulose in black fungus to promote gastrointestinal motility and prevent constipation. It helps to remove and excrete poisonous and harmful substances in the stool, so it can prevent cancers such as rectal cancer, promote the excretion of fatty foods in the intestines, reduce the absorption of fat in foods, and prevent obesity and weight loss. . Cancer patients use this polysaccharide. Black fungus contains a component that inhibits platelet aggregation. Its antiplatelet aggregation is comparable to that of low-dose aspirin, which lowers blood viscosity and smooths blood flow. The results of the Beijing Cardiopulmonary Center have confirmed that daily consumption of 10-15 grams of black edible fungus can have significant antiplatelet aggregation, anticoagulation, and cholesterol lowering effects. High blood viscosity, high blood cholesterol in the elderly often eat black fungus to prevent cerebral thrombosis and myocardial infarction, is conducive to the prevention and treatment of hyperlipidemia, arteriosclerosis and coronary heart disease. The study also found that lipid peroxidation is closely related to aging, and black fungus also has anti-lipid peroxidation effect, which makes people prolong life. Therefore, the use of black fungus to cook dishes, not only diverse, has the characteristics of tender and smooth, appetizing, but also beneficial to human health, is an ideal health food. Therefore, middle-aged and old people often eat black fungus, or porridge with black fungus, for the prevention and treatment of a variety of elderly diseases, anti-cancer, anti-cancer, anti-aging, have a very good effect. Black fungus and red dates soup Materials: 100 grams of pork loin, 10 grams of black fungus, 8 red dates, 1 tablespoon of ginger, cooking wine, and salt. Practice: Wash the pork tenderloin and cut it into silk; remove the roots after the black fungus soaked in hair, wash, and cut into thick threads; Wash and cut in half in the jujube, remove the date nucleus, put the water in the pan, put the pork loin Put the pork, black fungus, red dates, and ginger into the pot; add the wine, boil it in the fire, and cook for a short simmer for 20 minutes; use a scoop to remove the floating foam on the soup surface, and then salt to taste. Efficacy: This soup is served once a day after breakfast and after dinner. Often take it, you can stay in the face Freckle, bodybuilder muscle. Black fungus soup with chicken stew Materials: One chicken, black fungus 10g, Poria 10g, ginger, cooking wine, salt amount. Method: Wash the chicken first, black fungus, hair, ginger slices; with boiling water to boil, add chicken to the surface of the blood stains, pour out the water wash; the chicken into the saucepan, add water, burn After boiling, add a small amount of cooking wine, ginger, wolfberry, black fungus and stew for 2 hours; finally add salt. Efficacy: Suitable for all people who suffer from blood deficiency, lack of liver and kidney, and indigestion. Binaural soup Material: 10 grams of white fungus, 10 grams of black fungus, 30 grams of rock sugar. Practice: The white fungus, black fungus with warm water foaming, remove impurities, wash, into the bowl, add rock sugar, water amount, home steamer, steam for 1 hour, until ready to cook when the fungus. Efficacy: can be divided into 1 or 1 eat, eat fungus soup, 2 times a day. Yin and lungs, kidney and brain, suitable for kidney yin deficiency, vascular sclerosis, high blood pressure, lung yin deficiency cough, wheezing and so on. Cold fungus Materials: Dried black fungus, cucumber, red pepper, garlic, chives, sesame, salt, monosodium glutamate, sesame oil. Practice: First water black fungus, then remove the roots of black fungus, impurities, wash, boiled in boiling water, picked up drain water, Sheng in a bowl, add cucumber, red pepper, garlic, sesame , salt, monosodium glutamate, sesame oil, mix well and enjoy. Efficacy: fresh and delicious, easy to digest. Seafood Mix,Cooked Mussel Meat,Mussel Half Shell,Cut Swimming Crab GOLD STAR FISHERY ZHOUSHAN CO.,LTD. , https://www.goldstar-aquatic.com