In the "six evils and evils" of illness, wind, cold, heat, humidity, dryness, and fire, Chinese medicine is most afraid of wetness and evil. When the humidity meets the cold, it becomes cold and damp. This is like the time in the winter. If the weather is dry, no matter how cold, people can still accept it. However, if the humidity is heavy, people will be very hard. The winter in the south is even more unpleasant than in the winter in the north. It is because the humidity in the south is relatively heavy and the people are cold and wet. When the humidity is hot, it becomes hot and humid. This is like the sauna days in summer. It is hot and humid and breathless. It is obviously not as good as when the sun is hot and the weather is dry. Apple brown sugar millet porridge Ingredients: 1 apple, 50g of millet, brown sugar, amount of wolfberry Practices: 1. Prepare millet, alfalfa, brown sugar, apples; 2. Clean the millet with clean water; 3. Peel the apples and cut them into cubes; 4. Add the millet and apples to the pot and add it to the pot. Cook on low heat for 20 minutes; 5. Add wolfberry and brown sugar; 6. Continue simmering for 10 minutes. Red bean lotus soup Ingredients: Lotus root 1st, Red bean 100g, Clear water Practice: 1. Prepare the ingredients; 2. Wash the red beans and soak them in the clean water for 40 minutes; 3. Wash the lotus roots, peel and wash and cut them; 4. Place the lotus root and red beans into the saucepan. The amount of clear water; 5. The fire boiled; 6. The whole pot was poured into a pre-preheated electric cooker; 7. The fire simmer for 2 hours, like salty seasoning can be salt, eat without salt. Duck frame winter melon fan soup Foodstuff: Duck dish 500g, amount of salt, proper amount of salted octopus, proper amount of ginger, amount of cooking wine, amount of wax gourd, amount of water, amount of diced green onion, amount of vermicelli Practices: 1. Remove all the duck skin from the duck rack, cut off some of the buttocks, and cut into pieces for use; 2. Slice melon, cut ginger pieces, and prepare two large materials; 3. Take a casserole and boil a pot. Water, add ginger and aniseed material; 4. Add appropriate amount of cooking wine; 5. After the boil again, add a good duck frame cover and stew for 50 minutes; 6.30 minutes after adding the melon slices; 7. Add the washed fans to cook 2 minutes; 8. At the end, add the appropriate amount of salt and boil it, and sprinkle the green onions in a bowl. Red bean peanut rice chicken feet soup Ingredients: Red bean 50g, Peanut rice 50g, Chicken feet 300g, Salt amount, Suitable amount of pork keel, Ginger amount, Star anise amount Practices: 1. Prepare ingredients: red beans, peanuts, chicken feet, pork keel, red beans and peanuts soaked in advance; 2. Cut the chicken feet toenails, together with the keel into the pot, add the appropriate amount of water, a piece of ginger, One of the octagonal ones will be boiled; 3. Remove the chicken feet and keel, wash the floating foam with clean water, and discard the ginger and star anise; 4. Put the washed chicken feet and keel into the pressure cooker; 5. Pour red beans and Peanut 6. Add appropriate amount of water to boil and turn for 25 minutes. 7. Add appropriate amount of salt. Oatmeal Poached Eggs Ingredients: Oatmeal 20g, amount of dried beans, proper amount of eggs, proper amount of milk Practice: 1. Take a casserole (heat insulation performance is good), ordinary pot is also OK, put a little more water, boil; 2. After the water boils, turn off the heat, the eggs into the pot (do not hit the water when boiling Eggs, boiled splashes easily spread the eggs); 3 cover the lid, simmer for about 5 minutes (depending on personal preferences to determine the time, like sugar eggs, about 4-5 minutes, like full cooked, can be more (Time); 4. Open the lid and find that poached eggs are ready; 5. Milk boil, immediately turn off the heat; 6. Pour honey beans, stir evenly; 7. Stir evenly; 8. Instant oatmeal is poured into the bottom of the bowl; 9. Dump the poached egg into the bowl; 10. Spread the milky honey beans into the bowl. Wheeled Hose Reel Cart,Hose Cart With Wheels,Large Hose Reel Cart,Garden Hose Cart With Wheels NINGBO QIKAI ENVIRONMENTAL TECHNOLOGY CO.,LTD , https://www.hosereelqikai.com