Reasonable weight loss recipes have such characteristics: they are easy to eat, full of satiety, and do not feel very hungry after eating; foods are of various species, mainly vegetarian but with meat and vegetables, adequate protein; large foods, adequate water, high meals Fibers contain very low calories. Today is to introduce seven days a week diet recipes. Seven days a week diet recipes: the first day Cabbage slimming soup Breakfast: low-fat fresh milk, small apples, whole wheat cheese sandwiches Chinese food: germ rice, mushroom tofu, spinach beef, coriander radish soup Dinner: tomato macaroni, cabbage slimming soup Seven days a week diet recipes: the next day Yogurt Fruit Salad Breakfast: stone fruit oatmeal, yogurt fruit salad Chinese food: vegetarian dumplings, assorted egg soup Dinner: four-color fried rice, loofah fat thin soup YT-T14 YT-T14 Shenzhen Sunshine Technology Co.,Ltd , https://www.yatwinsz.com