Wearables don't solve all patient problems and only bring short-term benefits to patients. There are a lot of people buying wearables and apps, and most of them are also trying to improve their health. However, these people basically do not use these devices for a long time.

1. Measurement of daily exercise

Lack of exercise and excessive obesity are the two major factors that induce cardiovascular and cerebrovascular diseases. The wearable device Fitbit series can help you control these two elements. The Fitbit series is not specifically designed for people at high risk for cardiovascular and cerebrovascular diseases. But like other activity trackers, it is one of the most common wearable devices on the market for cardiovascular and cerebrovascular patients.

Fitbit Force, the latest addition to the Fitbit line, was officially released last October. A self-illuminating display that shows time and daily activities is the biggest selling point of this product.

Fitbit's products look like a watch or bracelet. It transmits the wearer's information in real time, such as its daily exercise volume and sleep length. Wearers can log on to Fitbit's website or app to check their data and see if their lifestyle is healthy.

According to reports, in May last year, the Fitbit series accounted for nearly half of the market share of the entire wearable device market. In the first quarter of 2014 alone, Fitbit sold nearly one million products.

2. Measurement of walking distance

Leonardo Da Vinci first conceived the concept of a pedometer. But it was not until 1780 that a watchmaker turned this illusion into reality. The watchmaker invented the world's first mechanical device capable of measuring steps and walking distance.

Although the pedometer was popular in Japan in the 1960s, it had a fatal flaw – the data was inaccurate. It has been found that there is a situation in which a pedometer can be deceived. They patted the pedometer with a pedometer or tapped the hard ground to simulate the illusion of walking. Through such fraud, the pedometer is mistaken for a very large amount of exercise.

Today, multi-function devices such as cell phones and Ipods are commonplace. These versatile devices make it easy to work with previous pedometers. Accelerometers are built into mobile phones today. The accelerometer measures the slight movement of the force and the slight change in the height of the device (both of which only occur when you are actually walking) to monitor your pace. In addition, some mobile phones have built-in coordination processors and accelerometers with compasses and gyroscopes in order to obtain more accurate pace data.

3. Listening to heartbeat

Have you heard the sound of blood flowing through your ears after running? The ear is the best place to measure heart rate. The designers of the new headphones naturally would not let go of this place, so they invented headphones that can measure heart rate.

This type of earphone will fit into your ear. Only in such a close position can the headphones monitor your heartbeat. Then pass the data back to the app. After that, you can analyze the data and see your heart rate changes during the exercise. Then get some important data, such as accurate walking distance, calorie burning, and whether the heart is working at overload. Moreover, these earphones that measure heart rate can also be used as ordinary headphones when not in use.

Both LG and Intel are producing such headphones. LG's headphones - HeartRate series can tailor their own training program for each customer. Intel is working with SMS to launch a headset that doesn't require a battery. There is also a headset on the market, produced by Bragi. This headset has 4 G memories that can be used to store music.

4. Measuring blood pressure

Regardless of whether measuring blood pressure is a good way to prevent disease, you have to admit that the instruments that monitor your blood pressure are now much more streamlined than the old ones. Previously monitoring blood pressure, you will be plugged into countless data lines, which are connected to countless displays around you. And such monitoring methods have long since disappeared.

Now you are using a high-end atmospheric grade blood pressure monitor, which allows you to monitor your blood pressure at home. And if you're running around all day, there's a monitor that can move while monitoring blood pressure. With the equipment worn on your arm or wrist, the blood pressure monitor monitors your blood pressure and transmits it to your phone, tablet or computer via Bluetooth. After that, you can see and analyze your blood pressure on these terminals, and even you can pass this data to your doctor.

Hypertension is one of the important factors inducing cardiovascular and cerebrovascular diseases. After the patient takes a new drug or changes his eating habits, some positive changes may occur in the body. If the blood pressure monitor blood pressure monitor can record these positive changes completely and accurately and inform the patient, then this can also make the patient Encouraged and able to make patients more and more determined in the process of leading to health.

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