In March, the baby face, warm and cold, indecisive. The wall is dripping, the ground is running out of water, and the glass is flowing. Not only is the air moist enough to get out of the water, our body is also full of moisture. This kind of moist “back to the south†is suitable for the growth and reproduction of bacteria and can easily cause a series of diseases such as flu, respiratory diseases, gastrointestinal diseases, skin diseases, arthritis, psychological discomfort, etc. This is a kind of “wet†in Chinese medicine. evil". The following Xiao Bian summed up some of the furniture and body health knowledge of the “Back to the Southâ€: The climate characteristics of “Back to the South†1. Moist, sticky, cloudy 2. Small wind speed, more dust, easy to breed bacteria 3. The ultraviolet rays have reached moderate intensity on a clear day "Back to the South" all kinds of troubles 1. Wet weight obstructs blood circulation, arthropathy, muscle pain aggravation 2. Viral bacteria are active to prevent acute gastroenteritis 3. Wet and stuffy, the old man is put to the test 4. pathogen infection, beware of vaginitis Back to the South, dampness, recommend a - Gorgon fish soup Gorgon fish turtle turtle soup smell smell with fragrance, with nourishing yin heat, spleen and kidney effect. Suitable for kidney yin deficiency, Yin Huo-wang, Zheng Jian steamed hot flashes; or spleen wet accumulation, wet eczema stop repeated eczema sore; or spleen and kidney deficiency diarrhea stagnation and so on. [Materials] 1 to 2 turtles, 150 grams of earthworms, 60 grams of Gorgon, 30 grams of gardenia, 60 grams of round meat, and 2 ginger slices. This product not only spleen the spleen and kidney, but also spleen and kidneys are wet and turbid. It is the spring ideal family soup for Ziyinqingyuan and Yangyin fever. In turtle soup, it is best to choose money turtles, if the price is too expensive, the tortoise can also be. Its nature is flat, sweet, salty, functional yin yang, kidney nourishing. "Ben Cao's Supplementary Supplements" said "the next yin yin, the main yin deficiency." "Ben Cao Tong Xuan" said "Bai-Hai-Ping, kidney medicine is also a great complement of water-making power". "Daily Materia Medica" said that turtle meat can "make up yin deficiency"; earthworms are flat, sweet, light, there is heat and dampness, detoxification effect; solid nature, sweet, astringent, functional Gu Shen astringent essence, Spleen to stop diarrhea; gardenia nature sweet, the effect of replenishing liver and kidney; round meat warm sweet, functional replenishing heart and spleen; ginger stomach, in addition to phlegm. Together for the soup, nourishing the liver and kidney, clearing away heat and detoxifying, nourishes the heart and spleen, played a total of retreat heat, detoxification dampness without hurting yin, nourishing yin to nourish the liquid without leaving the effect of evil. [2] ã€Cooking】 Put the turtle into the pot first. Drain the hot water to make it urinate. Wash it with hot water and then wash it. Cut off the viscera, head, and claws. Wash the earthworm, wolfberry fruit, wolfberry fruit, round meat, etc. Soak; then put together in the corrugated medium, add 1200 ml of fresh water (about 12 bowls of water), after the high-temperature fire boils, simmer for more than 3 hours, transferred to salt, oil can be. This amount can be used by 2-3 people.
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