Can one eat pomegranate seeds? Yes, pomegranate seeds can be eaten. Pomegranate is a treasure, and not only is it rich in nutrients, it also contains a lot of vitamin C, polyphenols and other antioxidants, can delay aging and prevent cardiovascular and cerebrovascular diseases. In addition, pomegranate seed oil also contains a large number of antioxidant factors that can eliminate free radicals in the body and help delay aging. What are the effects and effects of pomegranate seeds? 1. The nutrients in the pomegranate seeds can promote the secretion of joint lubricants, promote joint adaptability and skin elasticity. 2, vitamin C contained in pomegranate seeds, not only can make people become white and tender, but also increase the flexibility of cardiovascular and cerebrovascular, prevent cardiovascular and cerebrovascular diseases. 3, to fight inflammation and slow down sports injuries. 4. Slow down visual impairment caused by diabetes and improve visual sensitivity. 5, to promote brain function. What should I pay attention to when eating pomegranate? 1, pomegranate seeds are not easy to digest, people with poor stomach can chew a chew, and then spit it out. 2, because there are several varieties of pomegranate, seeds are soft and hard, so when you eat depends on the situation, if you do not use to eat a few grains just fine. 3, teeth mouth and gastrointestinal function is not a good friend, you can break the juice of the pomegranate juice, so you can take the nutrition of the pomegranate seeds. Metallurgical Microscope Metallurgical Microscope,Laboratory Microscope,Upright Metallurgical Microscope,Upright Laboratory Microscope NINGBO VANCO INSTRUMENT CO.,LTD , https://www.vancoscope.com