In life, tea is one of the health drinks that many old people like to drink. Now Xiao Bian is here. The following Xiao Bian will introduce the most suitable tea for the elderly. Let's take a look. Tea suitable for elderly people to drink is: 1. Gardenia tea: 9 grams of gardenia, brewed with boiling water on behalf of the tea. With kidney essence, nourishing liver and eyesight, nourishing lung, dryness, strong bones, anti-aging and other effects. 2, Lotus heart tea: Lotus 12 grams, boiled tea drinking water, drink once a day sooner or later, in addition to lower blood pressure, there are heat, soothe the nerves, strong effects. 3, chrysanthemum tea: 3 grams of chrysanthemum, boiling water brewing on behalf of the tea drinking. With light weight, Qi, breeze, heat, detoxification, Pinggan, eyesight and other effects. Chrysanthemum tea is regarded as a longevity drink by the ancients, so the food chrysanthemum tea ceremony has been passed down from generation to generation. 4. Acacia tea: When the dried buds are soaked in boiling water, they can be drunk for several times a day and have a unique therapeutic effect on hypertensive patients. At the same time, silk flowers also shrink blood vessels, stop bleeding and other effects. 5, longan tea: Longan meat 5 to 10, after steaming, boiling water brewing on behalf of the tea. With the benefits of heart and spleen, qi and blood, Tingzhi soothe the nerves and other effects, is a nourishing medicine, Changyin energy can prolong life. 6. Mulberry parasitic tea: 15 grams of dry product of Mulberry, boiled for 15 minutes and then consumed every morning and evening. It has obvious adjuvant effect on the treatment of hypertension. 7, jujube tea: red dates 3 to 5 pieces. Cut the jujube with a knife and brew boiling water for tea. With spleen and stomach, Yanggan blood, blood and Qi and other effects, long-term drinking, can longevity. 8, hawthorn tea: fresh fruit 1-2 Hawthorn tea drinking. The ingredients contained in hawthorn can help digestion, dilate blood vessels, lower blood sugar, and lower blood pressure. At the same time often drinking Hawthorn tea, for the treatment of hypertension has a significant effect of adjuvant. 9, ginseng tea: ginseng 5 grams, cut thin slices, boiling water brewing, drinking frequency on behalf of the tea. With uplift vitality, Spleen Yifei, Ningshen puzzle and other effects. According to modern pharmacological studies, ginseng can also inhibit the growth of cancer cells, so ginseng is the best drug for prolonging life. 10, Ganoderma lucidum tea: 10 grams of Ganoderma lucidum grass, cut into thin slices, boiling water brewing on behalf of the tea drinking. It has the effect of supplementing and benefiting the body and prolonging life. 11, Corn mustard tea: 25-30 grams of corn to be tea drinking, corn must not only have a good effect of lowering blood pressure, but also has antidiarrheal, hemostatic, diuretic and stomach effect. 12, Polygonum multiflorum tea: 9 grams of Polygonum multiflorum, boiling water brewing on behalf of the tea drinking. With liver and kidney, benefit essence blood, black hair, Yue color and other effects. Jiufu long bones, benefits essence, longevity, can be called nourishing strong, fitness and longevity to share. 13, cassia seed tea: 15-20 grams of cassia seed soaked water on behalf of the tea drinking, worthy of treatment for high blood pressure, dizziness, blurred vision of the mystery. 14, dodder seed tea: 10 grams of dodder, washed and chopped, add brown sugar, boiling water brewing on behalf of the tea. With kidney and Yi Jing, Yanggan eyesight and other effects. Long-term use of eyesight, light weight, prolong life, and treatment of male and female kidney infertility. 15. Pueraria tea: Wash Pueraria radix and slice it into thin slices, 30 grams per day, add water and boil it as tea. Radix Puerariae has the effect of improving blood circulation in the brain and has a good remission effect on headaches, dizziness, tinnitus, and backache and leg pain caused by high blood pressure. Lettuce Jiangsu Tiankang Food Co., Ltd. , https://www.tiankangfood.com