1. Identify the body According to the theory of constitution in Chinese medicine, people of different physique should choose different fruits. People with cold body are more afraid of cold, hands and feet are often cold, and tongue is white and slippery. Use warm fruits such as cherries, oranges, dates, etc.; Body heat is often felt dry mouth upset, hot hands and feet, yellow tongue, easy to fret, should use cold fruit, such as watermelon, melon, papaya, pear, grapefruit, oranges, bananas, mulberry, wolfberry, kiwi, etc.; There are no obvious cold and hot body physique, choose more, the most suitable for them is pineapple, sugar cane, etc.; In addition, those who are physically weak should eat less fruit, or they are prone to abdominal pain or diarrhea. 2. Identify the condition Patients with constipation who have other diseases need to be carefully selected according to their condition before eating fruit. For example, for diabetic patients, do not eat fruits with high sugar content, such as longan, litchi, banana, melon and so on; Patients with heart disease and severe edema should eat less, otherwise it will increase the burden on the heart and increase the edema, so we must pay attention to the amount; People suffering from chronic nephritis, hypertension, and body edema should not eat cold, fruits with more sodium (such as bananas) and so on. 3. Identify fruit Not all fruits can play a role in the treatment of constipation, persimmon, hawthorn, plum and other fruits contain more tannic acid, with astringent effect, but will increase the symptoms of constipation. Although sweet potatoes are not fruits, they have frequently appeared on the fruit stalls during the past few years. Their defecation effect is very good and people of all constitutions can eat. In addition, for those with severe constipation, do not rely solely on eating fruit to ease, should go to the hospital for examination to find out whether there are other more serious diseases, such as the colon lengthy, pelvic tumor compression and colon cancer, so that early treatment.
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Varicella Vaccine, Live (free of gelatin, with 36 months of validity, the longest in the world)
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