Benefits and effects of probiotics help digestion and absorption of nutrients The efficacy of probiotics: 1, to help digestion and absorption of nutrients. Many probiotic strains produce digestive enzymes in the gastrointestinal tract. These enzymes help the body to better digest the food ingested and absorb the nutrients in the food. Probiotics can also competitively inhibit harmful microorganisms from absorbing nutrients and entering the blood circulation system. Lactobacillus acidophilus is a representative strain in this area and can secrete lactase that digests lactose, thereby alleviating lactose intolerance. 2, produce important nutrients. Probiotics can produce vitamins, including pantothenic acid, niacin, B1, B2, B5, B6, vitamin K, etc., and can also produce short-chain fatty acids, antioxidants, amino acids, etc., which play an important role in bone growth and heart health. 3, to resist the infection of bacteria and viruses, enhance immunity through three major steps, probiotics can eliminate harmful bacteria on the body. 1.) Suppresses the growth of harmful bacteria. Probiotics curb their growth by producing chemicals that kill harmful bacteria and compete with harmful bacteria for space and resources. 2.) Suppresses harmful toxins. 3.) Remove toxins produced by harmful bacteria. 4. Prevent and treat certain diseases such as intestinal syndrome, respiratory infections, allergies, bad breath, and gastric ulcers. Many of the body's health problems are caused by intestinal imbalances. The determinant factor is the balance of the micro-ecology. The purpose of remission and treatment can be achieved by re-establishing the ecological balance of the intestinal flora. For example, diarrhea, constipation and other intestinal symptoms have been studied and practiced at home and abroad for many years, which proves that the use of specific clinically proven probiotics can be effectively treated. The role of probiotics: 1, to prevent or improve diarrhea: poor eating habits or taking antibiotics will break the intestinal flora balance, leading to diarrhea. Supplementing probiotics helps balance the intestinal flora and restore normal intestinal pH and relieve diarrhea. 2, to ease the symptoms of lactose intolerance: Lactobacillus can help the body break down lactose, relieve diarrhea, flatulence and other symptoms, can be the same food with milk. 3, to prevent vaginal infections: acidophilus Lactobacillus acidophilus can inhibit vaginal Candida breeding. A double-blind controlled trial conducted in Europe confirmed this. Female patients receive 150 milliliters of yoghurt with a large amount of probiotics per day, resulting in a significantly lower incidence of vaginal infections than women in the placebo group. 4, enhance human immunity: there is a very well-developed immune system in the intestine. Probiotics can modulate the immune function in the gut and regulate too low or too high immune activity to a normal state. The role of this immunomodulatory probiotic is also thought to contribute to anti-cancer and allergic disease suppression. 5, to promote the health of the intestinal digestive system: probiotics can inhibit the proliferation of harmful bacteria in the intestine, reduce toxins, promote intestinal peristalsis, thereby improving intestinal function, improve bowel movements. 6, lower serum cholesterol: Europe's Caucasus mountains, the Mediterranean coast is a famous longevity, the locals often drink homemade yogurt, rarely suffering from diabetes, cardiovascular disease and obesity, a large number of scientific research confirmed that this is rich in yogurt Probiotics related. These probiotics can lower serum cholesterol levels. In addition, long-term probiotic supplementation can also help prevent bone loss and prevent osteoporosis. Patients often take health foods containing probiotics to prevent and treat diarrhea. There are more than 500 kinds of tens of billions of different bacteria inhabiting the normal human intestine. In most cases, they restrict each other and coexist and co-prosper. Once the balance of the intestinal flora is broken, it causes diarrhea. Second, the abuse of antibiotics can also cause diarrhea. Some European medical centers have tried to treat travelers' diarrhea with oral liquids containing Lactobacilli, Bifidobacteria and Inulin as main ingredients, and have also achieved good results. Another role of probiotics is to prevent vaginal infections. A double-blind controlled trial in Europe (46 women with a history of vaginal fungal infections) confirmed this. Female patients receive 150 milliliters of yoghurt with a large amount of probiotics per day, resulting in a significantly lower incidence of vaginal infections than women in the placebo group. This is because Lactobacillus acidophilus in yogurt can inhibit the reproduction of Candida albicans in the vagina. Omega-3 Refined Fish Oil,Omega Refined Fish Oil,Refined Fish Oil 30/20Tg,Refined Fish Oil ZHOUSHAN SINOMEGA BIOTECH ENGINEERING CO.,LTD , https://www.sinomegabiotech.com