The cold health diet should be reduced salty and bitter to raise heart Qi, avoid cold food, should be hot food, to prevent damage to spleen and stomach yang, but not hot things. She suggested that at this time cooking food, the taste may be appropriate to some thick, there must be a certain amount of lipids, to ensure the supply of heat, but also can be combined with winter diet tonic. Woodman Liver sesame and kidney yin Diet nursed back to health: should eat more kidney and yin food, such as goat liver, wolfberry, lily, sesame, walnut and so on. Diet can choose "yam black sesame paste": yam 15 grams, 150 grams of black sesame seeds, 60 grams of rice, 200 grams of fresh milk, 100 grams of rock sugar, 6 grams of rose sugar. Glutinous rice is soaked in clean water for 1 hour. Yam cut into small particles. Wash the dried black sesame seeds, saute in the wok, add fresh milk and fresh water and mix well, grind the pulp, and filter out the juice. Add appropriate amount of water to the pot, add rock sugar, stir in the fire, pour the syrup into the pan and mix it with rock sugar, add rose sugar, stir and paste into a paste, and cook. When dim sum, 2 times a day. There is nourishing liver and kidney function. Fireman Suanzaoren, lotus qi nourishing Dietary Nursing: You can eat more foods that have the benefits of heart-qi, liver and kidney, such as lotus seeds, lily, and fungus. Medicinal diet can choose "Polygalaceae porridge": Polygalaceae meat 10 grams, 10 grams of Suanzaoren, 50 grams of rice. Wash Polygala, Zao Ren, and glutinous rice, add glutinous rice to a casserole, add appropriate amount of fresh water, and boil over high heat. Then add Polygala and Zao Ren. Cook over low heat until the porridge is cooked. Taken before going to bed at night. There is nourishing Yin and nourishing the nerves. Soil-shaped people Lamb yam warm in the temperature Diet nursed back to health: Eat more foods such as Zhi Ren, Yam, Rehmannia, apples, walnuts, wolfberry, etc., tonic liver and kidney, spleen Qi. Medicinal diet can choose "Yam mutton soup": lamb 500 grams, 50 grams of yam medicine, light blue 30 grams, ginger 15 grams, 6 grams of pepper, 220 grams of rice wine, 3 grams of salt. Remove the mutton to the fascia, wash it, draw a few knives, and re-enter boiling water to remove blood. Wash the onion, ginger, and chop the onion and cut the ginger. After the yam medicinal water runs through, cut into 2 cm thick pieces and place it in a casserole with the sheep. Add boiling water to boil over the fire, remove floating foam, and add light blue, ginger, pepper, rice wine. A small simmering until the mutton is crisp, remove the lamb and let cool. Slice the mutton and pour the mutton into a bowl. Can make up spleen and kidneys, warm in the warm. Gold person Schisandra beneficial liver and kidney Dietary Nursing: You can eat wolfberry, schisandra, yam, lily, and white fungus with the functions of nourishing the kidney, liver and lungs. Medicated meal can choose "chicken chicken soup": chicken half, 15 grams of wolfberry fruit, 30 grams of yam, ginger ginger 15 grams of salt amount. Wash the chicken and cut into pieces. Pour it into boiling water and scald it to remove it. Then put the chicken into a casserole, add yams, wolfberry fruit, ginger slices, and some boiling water. Cook over low heat until the meat is rotten. Tang scent, mix in salt, boil and serve. When the main meal, eat it casually. There is nourishing liver and kidney, warming the effect of Qi. Shui Xingren Ginger juice warm stomach cold Diet and Nutrition: Eat warm foods such as beef, mutton, etc. to warm and cold. Medicinal diet can choose "ginger beef rice": fresh beef 100 grams, ginger 5 grams, 500 grams of rice, soy sauce, peanut oil, the right amount. The fresh beef is chopped and chopped into a meaty sauce, put on a saucer, then add ginger juice, mix well and add some soy sauce and peanut oil and mix. Put the glutinous rice into the casserole, add the appropriate amount of water, and cook the rice as usual. When the water in the pot is dry, pour the beef into the rice and steam it for about 15 minutes until the beef is cooked. As a staple food, eat freely. Qi and stomach, tonic swelling effect. Packing Net or Glass Bottle Net Packing Net,Packaging Nets,Packaging Net,Fruit Packaging Net Changzhou Satidi Import and Export Co., Ltd. , https://www.guanjiejts.com