Six kinds of food help you to help the cold Before and after the "winter", people will obviously feel the power of cold evil. Cold pathogens tend to damage human yang, leading to respiratory, digestive, and reproductive system dysfunction. Diet to help protect the cold, the following six kinds of food can effectively reduce the invasion of cold pathogens and help maintain winter health. Chinese cabbage: Chinese cabbage is sweet and warm, and enters the spleen and stomach. There warm stomach Qi, cold and wind effect. For abdominal pain, abdominal pain, abdominal pain, abdominal pain, poor bowel movements have improved. Goat meat: Goat meat is hot and enters the spleen and kidney. It has the function of warming the kidney, strengthening the yang and strengthening the waist. Welsh onion: Welsh onion, warm, with a sweat solution, the role of cold in the cold. Mainly used for exogenous cold, fever chills, headache, stuffy nose, cough, sputum cough, chest tightness, shortness of breath and other respiratory symptoms. Carp: Carp is warm, sweet, able to replenish spleen and replenish qi, lower the temperature in the middle, improve water swelling, and boost blood circulation. Carp contains unsaturated fatty acids, often eat squid not only fitness, but also reduce obesity, help lower blood pressure and blood fat, make people prolong life. Ginger: Ginger is hot, spicy, warm, sweating, vomiting, detoxification, warm lung and other effects. Millet: The millet nature is mild, sweet, sweet yellow, and spleen, and can be warm in the stomach. Millet porridge is often used in children with spleen deficiency diarrhea, the elderly Qi deficiency, maternal postpartum nutrition. Office Digital Fingerprint Safe Security Safe,Safe Electrical Box,Commercial Security Safe,Office Digital Fingerprint Safe Ningbo Reliance Security Technology CO.,Ltd , https://www.reliancesafes.com