What is yam? Yam is a commonly used Chinese medicine, nature, sweet. It has the functions of invigorating the spleen, keeping up the stomach, and promoting the benefits of lung, kidney and astringent essence. For less spleen food, diarrhea more than ever, lung deficiency cough, kidney nocturnal emission, vaginal discharge, urinary frequency, heat Diabetes. Fried yam, spleen and stomach, used to eat less spleen, diarrhea, loose stools, too much leucorrhea. Learn more about yam-related recipes, click to view the United States and Tianma special topics: Healthy eating yam pattern of autumn vegetables Yam efficacy: Qi Nourishing Blood deficiency should nourish blood. The foods with good blood-supplementing effects include pork liver, tendons, squid, dried longan meat, black soybeans, and black sesame. The Chinese medicines with strong blood-supplementing effects include donkey-hide gelatin, Radix Rehmanniae, Radix Angelicae Sinensis, Radix Polygoni Multiflori, Radix Paeoniae Alba, Millettia, and Mulberry. Yam Yiqi, spleen, stomach, in the use of blood foods, drugs, can make the effect of blood. Tonic The yam is sweet, cool, into the lungs, spleen, and kidney meridians. According to "combined with Materia Medica," it has the function of supplementing deficiency and loss. The Qing Dynasty physician Shi Xunyuan once explained the functions of yam, saying that it flattens into the lungs and is sweet. Into the spleen, and the spleen of blood, the main limbs, the spleen and blood are not enough hunger, limbs and light; the main gas of the lung, lung gas filling is light, gas for the double; and because of its thick texture, can fill the kidney to fill fine, fine Foot is strong and longevity. Modern pharmacological studies suggest that yam contains saponins, glycoproteins, tannins, henchine, saccharine, choline, starch, and calcium, phosphorus, iron, etc., which have the effect of eliciting interferon and have a certain Anti-Aging substance basis. . It can be seen that yam can indeed make up for the loss of healing and longevity. Strong beauty Yam contains a mixture of mucin that can supply a large number of glycoproteins to the human body. It can increase the lubricity of the mucous membrane and the skin and reduce the accumulation of subcutaneous fat. It is a very good beauty food. It can be used alone or in combination. Yam porridge , Yam wine, Liu Wei Di Huang Yin, Zi Shen Sheng Gan drink, etc., have strong bones and muscles, beauty and fitness. Ziyin Yang The role of yam and yin deficiency and clearing heat, Huang Guan embroidery in the "Materia Medica truth", said the yam is a food, the ancients used to decoction, said that their spleen Qi to remove heat. Its color white into the lungs, sweet taste into the spleen, although the gas is warm and flat, to fill the spleen and lung yin, is able to run fur, long muscles. Its sexual astringent, can cure nocturnal emission can not help, sweet and salty, but also strong kidney yin, raw carbuncle apply acne, swelling hard, but also Yin Yin fever. Analyze pre-analyzed yam recipes, yam and yam are used to treat fever, or asthma, or phlegm, or spontaneous perspiration symptoms. The Zisheng soup is mainly made of yam, with Scrophulariaceae, Atractylodes, Arctium, and Chicken's Gold. Yin deficiency and heat, etc.; Astragalus paste to take yam as an adjuvant, to help astragalus, gypsum to cure lung disease. Yi Quan Yin is a combination of yam and Rehmanniae, Asparagus, and Scrophularia. It is used to treat Xiaoyin deficiency diseases; Yuzhu Yam Tang cures Xiaoke, while Yuzhu, TCS, Heshou, etc. . All this shows that yam has a certain role in replenishing yin, clearing away heat. Righteousness The yam is mild in taste, functions in lungs, spleen, and kidney, and it can not only strengthen the function of viscera with yang, but also make up yin with the basis of replenishing the material. What's more gratifying is that it is righting and will not fall in love and be ill. Evil can also be used when it exists. Therefore, over the past years, the doctors of medicine used the combination of prescriptions and methods to determine their strengths. They used a wide range of applications. The combination of yam and Yinhua, and the sharing of yam and burdock are all functions that make yam's support of righteousness without evil, evil, and evil. Spleen, stomach and digestion Yam contains amylase, polyphenol oxidase and other substances, is conducive to digestion and absorption functions of the spleen and stomach, is to flatten the spleen and stomach of medicine and food products. Regardless of spleen yang deficiency or stomach yin deficiency, can be eaten. In clinical practice, it is often used together with gastrointestinal tract to treat diseases such as weak spleen and stomach, weak body, tired body, and diarrhea. Yifei cough Yam contains saponins, mucoid, has the role of lubrication, nourishing, it can benefit lung qi, raise lung yin, treatment of lung deficiency cough cough Reduce blood sugar Yam contains mucus protein, which has the function of lowering blood sugar and can be used for the treatment of diabetes. It is a dietetic product for diabetics. Longevity Yam contains a large amount of mucus protein, vitamins and trace elements, can effectively prevent the deposition of blood lipids in the blood vessel wall, prevent heart and blood diseases, and achieve the benefits of susceptibility and longevity.
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