Astonished, the third solar term of the year. The lunar calendar records: "The dagger is shocking, the thunder moves, and the locusts are all erupted. Hence the name is frightened." The so-called "doujie" is the three-star of the seven stars of the Big Dipper. With the operation of the celestial body, the dynasty outline points to different directions and positions, and the position it refers to is the month represented. In the Gregorian calendar, when Dingzhi Ding, the sun is yellow by 345 degrees.

What is the meaning of convulsions? How to do good health convulsions

The meaning of horror is that the weather is getting warmer, the spring thunder is beginning to dawn, and the insects awakening in the ground are hibernating. "Monthly 72nd Settlement" said: "In February, everything is out of the shock, and the earthquake is a thunder. Therefore, it is very scary. It is the maggot that flies away." The Taoist poet Tao Yuanming of the Jin Dynasty had a poem saying: In the spring (gòu), when it rains, it begins to make waves in the east and all the people in the valleys are unrestrained. The insects can't hear the thunder. In fact, the earth is rejuvenated, and the weather is warming up to end hibernation. The reason for "scared to leave".

The frightened and thrifty health care should also be based on the natural phenomenological phenomenon and its own physical differences in rational spirit, daily life and diet.

Surprised features:

In spring, people often feel sleepy, drowsy, and wake up in the morning. People call it “spring storm”. This is a normal physiological phenomenon in which physiological functions of the human body change with the seasons. In spring, the weather is getting warmer, the blood vessels and pores of the human skin are gradually relaxing, the blood supply is increased, and the secretion of sweat glands is also increased. However, due to the fact that the total amount of blood in the human body is relatively stable, the supply of peripheral blood increases, and the supply of blood to the brain will be relatively reduced, so the "spring storm" occurs. In the early spring, the yang gradually grew and the climate became warmer. However, the north was cold and cold, the cold air was strong, and the climate changed greatly. Therefore, in order to resist the coldness of the retreat, people have put forward the "Spring Festival." This is particularly prominent during the convulsions.

Convulsions to prevent multiple diseases

First, prevent colds and flu

The common etiology of the common cold and flu all stems from the virus. Symptoms of respiratory tract infections above are mainly accompanied by weakness, fever, and stuffy nose. Some individuals with weak constitutions may also have bronchitis, pneumonia, nephritis, and myocarditis due to a cold. If you are sick, you must not underestimate the flu. Prevention is the priority, and clothing should be increased or decreased in an appropriate manner. Infirm persons should be less likely to go to public places to maintain indoor ventilation. At noon, they can be more sun-tanned, and nighttime entertainment should be moderate. The susceptible person can gargle with salt water twice a day sooner or later; use ginger powder and brown sugar, followed by boiling water and late smell.

Second, the occurrence of anti-psychosis

When the weather changes, it is easy to disturb the physiological functions of the human body and have a certain influence on the nervous system and endocrine system. Cause abnormalities in mental activity, resulting in multiple mental illness. At this time, we should pay attention to the regularity of living, and appropriately increase the variety of leisure activities, such as song and dance, music appreciation, outings, and more interpersonal communication, etc., which can divert attention and avoid feeling unpleasant.

Third, prevent "recurrence of old injuries"

The so-called "old injuries" refer to the twists, falls, falls, and injuries of the soft tissues caused by various reasons in the past. During this time, the weather is changeable, resulting in blood circulation, compression and irritation to the injured tissue. The traditional Chinese medicine calls this the meridian operation is not smooth and “is not general pain”. The prevention method is a combination of moderate and static movements, participation in appropriate exercise, qi and blood, and meridians. Also pay attention to the warmth of the body part, but also to local massage health care, orally through the meridian drugs and so on.

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