Kidney deficiency is a comprehensive concept of various syndromes such as mental fatigue, dizziness, tinnitus, amnesia, alopecia, alopecia, sore throat, male infertility, female kidney infertility, and menopausal syndrome. In the perspective of Chinese medicine, kidney deficiency is mainly divided into two types: One is kidney yang deficiency Symptoms: refers to the function of the kidney, often fatigued God, low back pain, shortness of breath, fatigue, aversion to cold, nighttime urinary frequency, typical symptoms are nocturia, and women are more likely to aversion to cold. The second is kidney yin deficiency Symptoms: Refers to the essence of the kidney, typical dry mouth, five upset hot. Six dietary taboos for kidney 1, avoid often eat spicy The hot and spicy taste always attracts people's appetites. However, spicy contains a lot of potassium, which can easily damage the body's acid-base balance, increase the burden on the kidneys and damage the spleen and stomach. 2, avoid long-term vegetarian It is often said that the diet is balanced, although the vegetarian diet is light and delicious, but the long-term vegetarianism not only makes the body lack some of the nutrients that the leek contains, it is not conducive to physical health, but also damages the renal function of the elderly. 3, avoid eating cold food Chinese medicine theory believes that cold and cool foods can cause kidney yang deficiency, kidney yang deficiency, and even kidney function decline. Because the blood vessels of the gastrointestinal tract are in an expanding state, before the congestion of the gastric mucosa does not return to normal, cold intake of the product causes the gastric mucosa to suddenly experience cold damage and may even cause gastrointestinal discomfort or colic. Therefore should not eat more. 4, avoid avoiding regular coffee Coffee is a beverage made from roasted coffee beans. Coffee beans contain a lot of caffeine, fat and sugar, and the right amount of coffee helps digest the stomach, but often drinking excessive energy will consume kidney energy and affect kidney function. 5, avoid eating too salty The scientific diet should be light bogey and salty. Eating too salty is bad for health because salty taste first enters the kidney and moderately salty raises the kidney, but excessive salty taste hurts the kidney and is not conducive to boosting the yang. Therefore, the diet should be light bogey salty, can eat some nutritious, kidney and refined essence of light food, longevity, to avoid the decline of renal function is of great significance. 6, avoid drinking beverages instead of water It is important to know that the kidneys are responsible for the waste generated by the metabolic physiological activities and that they are in the urine. When the kidneys perform these activities, they need enough water to assist. Drinks contain a large amount of artificial pigments, various trace elements, etc. The concentration is high and the relative humidity is less. Therefore, female friends must develop good habits of drinking plenty of water. Hojicha Powder,Private Label Hojicha,Private Label Hojicha Green Tea,Private Label Hojicha Tea SHAOXING ROYAL TEA VILLAGE CO.,LTD , https://www.yccmatcha.com
