Is sesame paste lit up? According to traditional Chinese medicine, sesame is sweet and velvety, and it has the effects of blood, intestines, breast milk, and hair growth. It is suitable for treating symptoms such as physical weakness, premature white hair, anemia, loose stools, and dizziness and tinnitus. The effect of black sesame paste is even better than that of fresh milk, which means that the skin will be smooth and wrinkleless, and the skin will be rosy and white. More can cure constipation. People who use diet to lose weight will have dry and rough skin due to insufficient intake of nutrients. The sesame seeds contain substances such as lecithin, choline, and muscle sugar, which prevent the body from becoming fat. While dieting for weight loss, rough skin can be improved with sesame. When many parts of the northern hemisphere have entered the late autumn or early winter season, it is considered a very pleasant thing to be able to drink a bowl of steaming black sesame in the cold wind. Facts have proved that eating sesame paste will not get angry, but sesame paste does not contain low calories, so don't overdo it at one time, especially during the hot summer. Whenever we need to value our body and health, it requires us to start from the daily routine. Will eating black sesame paste get angry? In general, eating a proper amount of black sesame paste will not get angry. Sesame itself is sweet and flat, and if it is not consumed, it will not cause it to get angry. However, getting angry or not only depends on the food itself, but also depends on the individual's constitution. If the individual is physically cold, it is no problem to eat more sesame paste. The sesame paste has the effect of tonifying the kidney and qi; It's true that eating too much black sesame paste is likely to get angry. Many people often eat black sesame paste in autumn and winter, but the dry autumn and winter season is the season when the body is easy to get angry. Usually, more water should be added, so that it will not be easy to get angry due to dryness. No matter what kind of constitutional friend, black sesame paste is the best amount of food, excessive consumption of not only high-calorie, easy to gain weight, it may get angry, it would not be worth the candle. Healthy eating of sesame paste 1. Sesame paste can be consumed at night or at breakfast, up to two cups per day. 2. Sesame paste can also be added honey and white sugar to drink, the taste is sweeter. 3. The sesame paste can be added with glutinous rice flour, walnut powder, nutrition is particularly rich, and the taste is better. 4. Can not eat at night, you can eat in the afternoon, office workers in the afternoon can be a cup of fatigue, that is, refreshment, but also can add the brain needed nutrients. The nutritional value of sesame paste 1. Add walnut powder to the sesame paste can be both hair growth and black hair, often hair loss, hair easily become white people can try it. 2. Add sesame paste to drink honey, then add glutinous rice, with the role of the treatment of constipation, of course, there is a kind of lard in the sesame paste, but this may not be a lot of people can not get used to. 3. Sesame paste is rich in iron and vitamin E, can prevent anemia, has the effect of activating brain cells and delaying aging. 4. Sesame paste can slow down the brain's aging and recession and eat at night is quite good. 5. The calorie content of sesame paste is relatively low, it can enhance the body, but it will not increase fat. 6. Black sesame contains unsaturated fatty acids that have longevity.
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