Black fungus is not as dark as possible Black fungus is not the darker the better, consumers can distinguish between true and false by distinguishing colors. The real black fungus is black-brown on the front and grey on the back, while the ear is yellow-brown. The fungus soaked in magnesium sulfate is dark brown on both sides. At the same time, black fungus tastes very natural, with a clear fragrance, while adulterated fungus has the smell of ink. Soaking the “black fungus†after “processing†in clear water quickly turns water black. In addition, real fungus chews on it, but the black fungus soaked in magnesium sulfate is bitter and astringent, making it difficult to swallow. Hemorrhagic stroke patients should eat carefully Black fungus has the reputation of "aspirin in food." Eat black fungus can inhibit platelet aggregation, reduce the content of cholesterol in the blood, for the prevention and treatment of coronary heart disease, arterial vascular sclerosis, cardiovascular and cerebrovascular disease quite useful. Although there are many benefits of black fungus, patients with hemorrhagic stroke have a poor coagulation function and should take it with caution. Black fungus must be cooked before eating There is a substance called purine nucleoside in black fungus called black fungus polysaccharide. It has a strong anticoagulant activity, antiplatelet aggregation and antithrombotic effects. It should be noted that the black fungus after high temperature cooking, can improve the solubility of dietary fiber and black fungus polysaccharides, help to absorb and use, so black fungus must be cooked, do not soak the water directly after eating. People with abnormal blood lipids should pay attention to the amount eaten People with dyslipidemia who eat fungus can play a therapeutic role, but they can only be used as an adjunct to medical treatment. They can eat 2 to 3 times a week. 4 choose black fungus to be careful The black wood ear is small and broken. The ear flaps are thick and thick, with a thin body, dark surface, heavy body, and gray or brown. When selecting black fungus, choose dry, black fungus with moderate blossoming, light body, dark color, no frozen ears, clear fragrance, and no mixture. Black fungus should not be mixed with other sundries. Take a proper amount of black fungus at the entrance and chewed it. If there is astringency, it means that it has been soaked with alum. Sweetness is mixed with sugar water. Alkaline taste is soaked with alkaline water. The common adulterants in black fungus are salt, salt brine, earthworm, alkali, sugar, starch paste, urea, sawdust
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