Durian, the king of fruit that is well known. Many people like to eat, but some people can not accept its strange taste. Although it has such a taste, its nutritional value and efficacy are not found in many fruits. The nutritional value of durian Durian's flesh is crisp and sweet, and it tastes like ice cream. Durian pulp contains 11% starch, 13% sugar, 3% protein, and a variety of vitamins. It is rich in nutrients. After the illness in Thailand, the women were dulled with durian. Locals regard it as "the king of tropical fruit." Durian is rich in protein and lipids, and it has a good nourishing effect on the body. It is a good source of fruit nutrition. Of course, durian has a special odor, and people have a lot of controversy about its taste: people who eat durians praise it as a creamy cream and leave their teeth cheeks. The people who don't like durians only savor their unpleasant bad onion taste and avoid it. In fact, this scent of durian has an appetite, which promotes the appetite, and dietary fiber can also promote bowel movements. Durian has high nutritional value, but it cannot be eaten once. Because of its rich nutrition, when the stomach is unable to fully absorb it, it will cause it to get angry. If you eat more, you can eat a few mangosteen called fruit queen. The effect and function of durian 1, Ziyin impotence People with weak health can eat durian, and durian can supplement the energy and nutrition that the body needs to achieve the effect of strengthening one's health and nourishing yin and replenishing yang. Post-illness and postpartum women can be used to nourish the body. 2, appetite and appetite Although the special taste of durian is controversial, many people do not like this taste, but the nutritional value of durian is also reflected in this special flavor! This fragrant smell created a major effect of durian, which is appetizing and promoting appetite. 3, treatment of dysmenorrhea Durian can relieve dysmenorrhea! Because durian is a hot fruit, it can be used to promote blood circulation, coldness, and ease menstrual pain. It is particularly suitable for women suffering from cold body pain. At the same time, the durian heat can improve the coldness of the abdomen and promote the increase of body temperature, which is very helpful to the cold constitutional friends. 4, Constipation cure constipation Durian contains a very rich dietary fiber that can promote bowel movements and treat constipation. However, it should be noted that eating durian for constipation requires drinking more boiled water. Otherwise, the rich fiber can absorb no water, and that would be counterproductive. 5, prevention and treatment of hypertension The physiological functions of vitamins in durians and their therapeutic effects on certain diseases cannot be ignored. Durian also contains essential minerals. Among them, the content of potassium and calcium is particularly high. Potassium is involved in the metabolism and transport of proteins, carbohydrates, and energy, helping to prevent and treat high blood pressure. 6, anti-cancer anti-cancer Durian is rich in vitamins. Numerous studies have shown that vitamin A is an essential micronutrient for the human body and has the physiological functions of maintaining normal growth, reproduction, vision, and anti-infection. The human body needs vitamin A to maintain epithelial cell tissue health, normal vision, and promote growth and development; increase resistance to infectious diseases. In addition, vitamin A also has the activity of anti-initiating genes that can inhibit tumor formation, and acts as a cancer suppressor and anticancer agent. Vitamin B is an indispensable auxiliary part of various oxidase systems in the body and is involved in redox reactions and energy metabolism. Vitamin C has a wide range of physiological functions in the body, it can enhance the body's immune function, prevent and treat iron deficiency anemia, pernicious anemia and scurvy, promote the formation of collagen and metabolism of steroids, and help maintain normal bone and teeth. Function, anti-aging, inhibition of nitrite and amine synthesis of nitrosamines, with anti-cancer effects. In addition, the combination of proteases in durian and antibiotics and chemotherapeutic drugs can promote the penetration of drugs into the lesions and can be used for inflammation, edema, and thrombosis caused by various causes, such as bronchitis, acute pneumonia, mastitis, and retinitis. According to reports, Durian peel has a good effect on treating pruritus. Those people can not eat durian, durian diet taboo: 1, hot gas quality, sore throat, cough, suffering from colds, yin constitution, eating tresses sensitive to deterioration of the disease, not good for the body, unfit for human consumption. 2, Chinese medicine believes that the nature of durian is warm, and if it is eaten too much, it will make the dry fire rise and symptoms of wet poison appear. To ease the discomfort, we must drink kelp bean soup or Prunella soup. 3, durian contains high calories and sugar, so obese people should eat less. 4, durian contains high potassium, so kidney disease and heart disease, should eat less. 5, durian should not eat more, if you smell the durian with a taste of alcohol, it means that you can not eat. 6, patients with cardiovascular and cerebrovascular diseases should not eat durian, can cause blood vessel obstruction, there will be serious blood vessels, stroke conditions, unfit for human consumption. 7, body fat patients should not eat more durian, durian contains higher calories and sugar. 8, patients with kidney disease and heart disease patients should not eat durian, because durian contains high potassium. 9, in addition to patients with skin diseases and laryngitis, asthma and bronchitis friends should not eat durian, eating will lead to aggravated condition.
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