Everyone knows that raisins are sweet and sour. Adults and children love it. Raisins are rich in iron and calcium. They are nourishing to children, women, and frail anemia. They can supplement blood gases, warm the kidneys, improve anemia, etc. They contain a lot of glucose, have a nutritive effect on the heart muscle, and contribute to coronary heart disease. Rehabilitation of patients In addition, many people may not know that raisin vinegar is edible, and there are amazing results. Grape vinegar vinegar eat beauty, relieve anemia symptoms, soften blood vessels and other effects, many people love to eat, the taste is sour, so when can you eat it? What time raisin vinegar eat There is no specific rule about when to eat vinegar and raisins, but since vinegar is acidic, it is best not to eat it on an empty stomach. After vinegar is prepared, raisins can be eaten immediately or overnight, but both The practice is not the same. Let's take a look. You can eat vinegar and raisins at once: If you are always busy, then take the time and make a serving of raisins! You can eat it right away. The practice of vinegar soaked in raisins Material: 1 tablespoon raisins, 1 tablespoon vinegar (naturally brewed vinegar). practice: 1. Spoon a tablespoon of raisins on a plate. 2. Sprinkle a tablespoon of vinegar on top of the raisins and pour the vinegar and let stand for thirty minutes. After the vinegar has soaked in the raisins, it can be eaten. The vinegar raisins that can be eaten after being salted overnight may be used by those who want to make large amounts of vinegar raisins at one time. This must be done by dipping the raisins overnight and allowing the vinegar to fully infiltrate the raisins. Take this approach can get a higher effect. Method: A cup of raisins (10 days), a bottle of vinegar (naturally brewed vinegar). A container that can be sealed. 1. Place a cup of raisin in a sealed container such as a glass bottle. 2. Pour the vinegar into the raisin container until the vinegar floods the raisin. 3. Just pickle overnight, vinegar will break into the raisins and make the raisins inflate. It will suffice to eat one tablespoon a day. If you do not like strong sour, you may wish to add a tablespoon of cold water in the container of the simmered gun so that you can dilute the sour taste. Vinegar bubble raisin is using white vinegar to use vinegar. What time raisin vinegar eat There is no specific rule about when to eat vinegar and raisins, but since vinegar is acidic, it is best not to eat it on an empty stomach. After vinegar is prepared, raisins can be eaten immediately or overnight, but both The practice is not the same. Let's take a look. You can eat vinegar and raisins at once: If you are always busy, then take the time to make a serving of raisins! You can eat it right away. The effect of vinegar bubble raisins Longevity The aging of the human body is closely related to free radicals. Free radicals oxidize human cells, destroy proteins, enzymes, cause inflammation, and weaken the resistance, thereby accelerating the body's aging. Edible vinegar bubble raisins, 95% of the grape seed ingredients are anthocyanins, which have a strong antioxidant capacity, is 18 times the general vitamin C, vitamin E is more than 50 times. And the anthocyanin's bioavailability to the human body is 100%, and can be detected in human blood within half an hour after eating. Beauty The anthocyanins in grapes are also called “oral skin cosmetics†in Europe, and these substances are mostly found in grape skins and grape seeds. This is the reason why “vine seed extract†always appears in certain cosmetics advertisements. . After the grapes are dried, the content of polyphenols will increase. After vinegar foaming, these substances will become more stable. Women's consumption can promote the circulation of capillaries, enhance skin immunity, avoid skin oxidation, and improve the allergic constitution. In addition, anthocyanins can also reduce UV damage to the skin, belonging to natural sunscreens and repair creams. lose weight Many people think that raisins contain high sugar content and do not have a weight loss effect. In fact, on the contrary, raisins and vinegar contain amino acids, which can interfere with the synthesis of fats and play a role in the consumption of body fat, thereby speeding up the metabolism of sugar, protein, etc., and helping to reduce weight and prevent rebound. In addition, vinegar can speed up the digestion of food, shorten the time of food accumulation in the gastrointestinal tract, reduce toxins in the body, and have good conditioning effects on the abdominal obesity. Improve blood diseases Vinegar raisins, which contain iron can make blood, vitamin C can enhance the toughness of blood vessels, which flavonoids can also "clean" the blood to prevent the formation of cholesterol plaque, which can play a blood, strengthen blood vessels and control the three high effect. Protect the liver Vinegar raisins, which are acidic, contain sugar, vitamin C, amino acids and many antioxidant substances. Sour taste into the liver, liver, can enhance liver function, oily appetite, and vitamin C can also protect the liver, repair liver cells. The sugar in the raisins is a nutrient of the liver, which can increase liver glycogen, improve liver detoxification, and protect liver cells. prevent cancer Vinegar grape has the function of preventing cancer. The combination of raisins and vinegar will give the greatest play, especially to the free radicals of the human body, which can prevent the generation of cancer cells and play a role in cancer prevention. Mingmu The vinegar foam raisins have a clear purpose. The vinegar that has been soaked with vinegar can quickly absorb the vitamins in the raisins and play a visible role. It has good health effects for people with poor eyesight. Treatment of anemia Vinegar raisins for the treatment of anemia. Both raisins and vinegar contain a large amount of iron, and iron is an important component in accelerating the body's hematopoietic function. Therefore, people consume vinegar and raisins to quickly supplement blood and play an important role in the treatment of anemia. Assorted Spices,Assorted Chili Pepper,Assorted Spices Recipe,The Assorted Spices jiangmen city hongsing food co., ltd. , https://www.jmhongsing.com