What is good about snow and solar health?
1, red jujube tea
Raw materials: Jujube amount.
Practice: The jujube will be decoction of tea.
Efficacy: Huoxueyiqi, nourishing yin and yang.
2. Tangerine Ginger Tea
Ingredients: Tea, orange peel, cinnamon, fennel, fresh ginger and the appropriate amount.
Practices: Take the first 4 flavors of each amount, fresh ginger 3 to 5, add boiling water to open, or use boiling water to dip after dipping juice.
Efficacy: Warm and cold, qi and spleen.
3, corn porridge
Ingredients: 50 grams of cornmeal, 100 grams of rice.
Practice: Wash the glutinous rice clean and put it into the pot; add the cornmeal into a large bowl, add cold water, dilute it, pour it into the glutinous rice pot, and add enough water. The pot containing glutinous rice and cornmeal can be boiled over a fire and boiled while stirring to prevent sticking and sticking to rice rotten porridge.
Efficacy: Yifei Ningxin, tune in the stomach.
4, melon three fresh soup
Raw materials: 150 grams of melon, 150 grams of water fungus, 15 grams of dried rice, salt, water, starch, monosodium glutamate, sesame oil amount.
Practice: Wash melon peeled slices. Fungus, dried shrimp wash stand. Add fresh soup to the pot and boil it. Boil rice and edible fungus and boil it for 5 minutes. Add the melon into the pot. Sprinkle the salt and starch in the pan and topped with sesame oil.
Efficacy: Sheng Jin Chufan, Qingwei Di intestines, nourishing and strengthening.
Tg Concentrates,Fish Oil 5/25 Tg,5/25 Tg Tg Concentrates,Fish Oil Omega-3
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