For example, if you are cold, you must use brown sugar; the effect of each sugar is different. When we use sugar in our diet, we must remind ourselves that sugar is not just a flavoring, it has its own role. If you add the wrong sugar, it will not only have no effect, but it will sometimes be counterproductive. When seasoning with sugar, when pairing with food, one must first master a big principle, which is based on the warmness and coolness of sugar, to determine when to use what sugar. Brown sugar can help blood, blood circulation, although it is not refined sugar, but do not think it is relatively low-grade. Brown sugar is a very good thing. Female friends are generally more familiar with it. It is qi and blood. Women must drink brown sugar water after delivery, not only to replenish qi and blood, but also help her to expel as soon as possible; In addition, when adjusting the cold and cold, we must use brown sugar to regulate the spleen and stomach, and brown sugar is indispensable. Women want to add blood, but sometimes it is not good to eat expensive blood supplements because it is not allowed. To fill in blindly is not enough, we must put the old blood off, in order to facilitate the production of new blood, so, women friends usually eat some brown sugar is very good, both blood and blood, can make you look become better. What's more, brown sugar is a gentle thing that can be used to help cure all cold diseases. Brown sugar is not a special product for women. People who are physically weak and elderly people eat brown sugar have a beneficial effect. Brown sugar is rich in nutrients and low in sugar content. In brown sugar, brown sugar, and rock sugar, if you use the same amount of sugar, brown sugar is the least because it is a virgin sugar with a sugar content of only 95%. The minerals and vitamins. Compared with sugar, brown sugar contains more things that are beneficial to our body. The trace elements contained in brown sugar have a strong stimulatory effect on the hematopoietic function of the human body, which is the key to its blood supply. In daily life, you may consider using brown sugar as a substitute for white sugar when cooking foods. This will allow family members to have more opportunities to eat brown sugar. This will not only control the overall intake of sugar, but also use the nutrition of brown sugar. . Brown sugar should not be cooked in a pot for a long time. It is generally suitable for making cold dishes. Put a little brown sugar in the salad, the taste will be better. Most of the raw vegetables are cold, and you can warm your stomach with a little brown sugar. Brown sugar is a block, not as fast as sugar, it is best not to mix vegetables, etc. After the sauce in the sauce and then put. One thing to note is that brown sugar is rich in minerals and is prone to chemical reactions. If you use brown sugar to cook food, be careful not to allow it to heat in the pan for too long. Especially when you use a wok, it is easier to react with brown sugar, so brown sugar is generally better when it is cooked. Note: Brown sugar is mild. People with hot constitutions should be used with caution, and eating more can easily lead to heat and heat. Children are also not suitable to eat brown sugar. Throughout the year, eat brown sugar in the spring. Rock sugar can be the opposite of lung, clear fire and brown sugar. Rock sugar is cool. If the cold catches brown sugar, the hot and cold cold is rock sugar. Brown sugar is suitable for summer and winter, while rock sugar is suitable for spring and autumn. In spring, when the weather starts to heat slowly, many people will easily cough up and get a dry cough. If you don't have a dry cough, you can use rock sugar. It can clear the fire, it can also run our lungs, remove lung heat. In the spring, we use more sugar than brown sugar. If you usually drink brown sugar, you can reduce the amount of children in the spring. Because brown sugar is warm, it may cause it to get angry. White sugar can be detoxified and modulating acute illness. Sugar is the most commonly used condiment. However, because the sugar is refined, there are few nutrients in it. It mainly serves as a seasoning. And sugar also contains a lot of sugar, eating too much will affect your health. Sometimes we also use white sugar in diet and health care, because it has a certain amount of lungs and clear lung heat. However, the effect of clear sugar and lung heat is better, and rock sugar is preferred when stewing soup. White sugar, there is a certain detoxification. In fact, all sweet sugars have a little detoxification effect, and sugar has a very high content of sugar and it has a quick effect. Previously, if someone had eaten something toxic, in an emergency, people would immediately give him white sugar to detoxify. Drinking sugar water can also neutralize the poison of fish and shrimp. For example, if you eat crabs, you should not put brown sugar. Because crabs are cold, brown sugar conflicts with it. Therefore, after eating crabs, we suggest that you can drink a bowl of ginger syrup. Method: 1. Ginger peeled and cut into filaments. 2, in this ginger, you put a little bit of sugar, then rinse with boiling water, and rub a minute, you can drink. After you finish drinking, you will feel warm and warm inside your stomach. Some people suddenly have stomach ache and are uncomfortable. They immediately drink hot white sugar and relieve pain. If you can identify your abdominal pain is cold, you can drink brown sugar water. However, if suddenly the stomach is a little painful and cannot be judged immediately, then using sugar is a more convenient choice. Some people did not eat for a day, feeling dizzy, this is a reaction to hypoglycemia, and immediately drink a cup of sugar water can also ease. We are accustomed to cooking with sugar. One reason is that sugar dissolves fast. Another reason is that brown sugar is not suitable for long-term cooking. However, white sugar is a kind of acidic food. After eating it, it will make our blood more acidic, and this effect is very strong. The human body must maintain a healthy state when it is weak in alkaline conditions. If the blood is acidic for a long time, the toxins in our body will accumulate and the cancer cells will grow in an acidic environment. So, when everyone uses sugar, try to control its dosage. This will make it more healthy. 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