What is the difference between winter health and spring health? In the winter, the kidney is more vulnerable, so it should be appropriate to kidney in the winter. The five flavors are salted into the kidneys, and Gan is kidney-kernel. This theory can be understood and there are some choices when winter tonic. Cold in winter, it is easy to make people feel depressed and depressed. The best way to change the mood is to change activities, of course, vary from person to person, according to their own health conditions to choose some sports activities such as jogging, dancing, ice skating, playing and other inequalities, these are the good medicine to eliminate winter boredom, nursed back to health . Winter health should be based on "Tibetan." Health is the meaning of maintaining life and making it long. The winter male health should pay attention to kidney, kidney is the birth of this. The winter kidney conforms to the tendency of the natural world and the decline of the body's yang. The winter tonic includes food supplement and medicine supplement, and the method of food supplement varies from person to person. In addition to this, winter is cold, it is easy to make people physically and mentally depressed, feel depressed. Pay attention to more exercise can add yang to make people feel relaxed. Winter tonic includes Sibu and medicine supplements. Tonic methods vary from person to person. Generally, people who are masculine and imaginary may choose mutton, chicken, and dog meat. People who suffer from blood loss can use goose, duck, black-bone chicken and so on. For those who should not be cold and should not eat hot, you can use dumplings, red dates, walnut meat, black sesame seeds, fungus and so on. Jiangsu Tiera Biotechnology Co., Ltd , https://www.tierabio.com