Spring Diet: Four kinds of wild vegetables are "magic drugs"

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Chinese civilians spread a word: March 3, when the leek was a panacea. Leek soup, leeks to make stuffing, extremely delicious. All kinds of wild vegetables are precious today, no pesticides, fewer pests and diseases, and some also have the characteristics of excellent food and medicine, so many people will dig some wild vegetables to enjoy the delicious spring. Xu Xinzhu, a nutritionist at the Clinical Nutrition Division of the Guangdong Provincial Hospital of Traditional Chinese Medicine, said that some wild herbs are of medicinal value.

马齿苋

● Purslane

Sex acid, cold, heat and dampness, cooling blood detoxification. For bacterial dysentery, acute gastroenteritis, acute appendicitis, mastitis, bleeding hemorrhoids and so on. Topical treatment of hemorrhoids swollen poison, eczema, herpes zoster and so on. Modern pharmacological research has antibacterial effects, and it has inhibitory effects on Escherichia coli, Shigella and Salmonella typhi, and it also inhibits common pathogenic dermatophytes.

● Citron

Taste is bitter, astringent, warm, and has the effect of expelling dampness, dampness, and stopping bleeding and pain. Its whole body has medicinal properties. For example, root can be used for dysentery, enteritis, urinary tract infection, blood in the stool, blood clotting, vaginal discharge, and rheumatism. Symptoms such as pain; leaves and shoots can be used for diarrhea; fruit can be used for stomach, duodenal ulcers, chronic gastritis and so on.

●Chives

Sweet, flat, with cooling blood to stop bleeding, heat diuretic effect, can be used for renal tuberculous hematuria, postpartum uterine bleeding, menorrhagia, tuberculosis hemoptysis, hypertension, cold fever, nephritis edema, urinary stones, enteritis and so on. With modern pharmacological studies, leeks contained leeks, which have hemostatic effect.

●Bitter herbs

Also known as Kuding, sexual bitterness, cold, with heat and detoxification, destroy blood stasis, pus discharge, can be used for appendicitis, abdominal abscess, enteritis, dysentery, acute and chronic pelvic inflammatory disease, Hyperactivity cough, tuberculosis, vomiting. External treatment of bruises, sores swelling and pain, scrotum eczema and so on.

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Edible vegetable notes

1, do not know the wild vegetables do not eat, before eating to determine whether it is toxic, some wild plants contain highly toxic, after eating light will be chest tightness, abdominal distension, vomiting, severe cases can be life-threatening;

2. Due to the pollution of the growing environment, wild plants growing near the plants, near the rubbish dumps, near polluted rivers, and waste water also often contain toxins and are not suitable for human consumption.

3, bitter nature of wild vegetables more partial cold, with detoxification and defeat the role of fire, but excessive consumption can damage the spleen and stomach, so the spleen and stomach Deficiency people should not be excessive consumption.

4, wild vegetables containing dietary fiber is relatively high, infants and young children have poor digestion, and should not eat. (Zhang Hua, Song Liping)


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