Taste Sweetness Difficulty simple time Half an hour millet ☜ 70 grams brown sugar ☜ 30 grams red dates 40 grams æž¸æž 5 grams 1. Prepare ingredients for spare use. Millet is washed clean. 2. After the dates are washed, the red dates are cut in half. 3. Add water to the pot and pour it into the pot. 4. Turn a small fire and slowly linger for half an hour. 5. Xiaomi easily spills pots, leaving gaps. 6. After about 20 minutes, the millet began to become thick and red dates. 7. Pour brown sugar, stir well, and let it stand for ten minutes. 8. Millet porridge is very slimy. The frequency of the ultrasonic energy meter is 1 megahertz (1 million Hz / s), the direction is accurate, and the penetration is strong. Through the three major effects of sound waves (mechanical, warm, physical and chemical effects) on various parts of the human body, to achieve the role of massage relaxation. Ultrasound Treatment, Healthcare Ultrasound, Medical Ultrasound, Therapeutic Ultrasound Shenzhen Guangyang Zhongkang Technology Co., Ltd. , https://www.nirlighttherapy.com