Osmanthus fragrant chestnut yellow, Cao Fang Hill Jiuzhong. Before and after Chongyang is the best time to eat chestnut, Chestnut is rich in nutrients, high starch content, protein accounted for 7%, there are a variety of vitamins and trace elements, is a nutritious food. Autumn is getting stronger, and it's time for Chestnut to go public. Experts remind that although chestnuts have high nutritional value, people with bad stomachs should not eat too much. Rich in unsaturated fatty acids and vitamins and minerals contained in chestnuts, it can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. It is a nourishing product for anti-aging and longevity; chestnuts contain riboflavin, often Eating chestnuts is beneficial to children with sore mouth ulcers and adult oral ulcers. Chestnut is a dried fruit variety with a high carbohydrate content. It can supply the body with more calories and can help fat metabolism. The role of gastrointestinal function; chestnuts are rich in vitamin C, can maintain the normal function of teeth, bones, vascular muscles, can prevent and treat osteoporosis, lumbar and leg muscles, bones, pain, fatigue, etc., delay human aging, is the elderly Ideal health fruit. However, experts advise that there are two types of people who want to eat less, one is a patient with gastric ulcer, and the other is a patient with indigestion. Patients with gastric ulcers who consume chestnuts will have too much stomach acid, which will increase the burden on the stomach and severe stomach bleeding. In addition, excessive consumption of chestnuts will increase the amount of gas produced by bacterial glycolysis in the intestine, creating flatulence in the gastrointestinal tract and, in severe cases, constipation. As far as the chestnut is concerned, it is not appropriate to say what kind of food it is supposed to eat. It is actually based on the individual's constitution. 1. Just like a person with spleen and stomach deficiency, one should not eat raw chestnut. It is necessary to eat cooked chestnut after eating it. 2. People with indigestion should not consume chestnuts excessively because of the high starch content and slow digestion. 3. It is not advisable to eat chestnuts like diabetics. 4. Constipation patients should not eat too much chestnut. Autumn and winter season is the best time to eat chestnut, autumn and winter is suitable for tonic, and chestnut is also a good tonic food, as long as the amount of daily consumption of chestnut, not more than one day, there is no much problem. Water Fire Extinguisher,Water Mist Fire Extinguisher,Water Type Fire Extinguisher,Water Based Fire Extinguisher NINGBO TOMAN IMP. & EXP. CO., LTD , https://www.tdotmfiresolution.com