Jujube is the most common medicine and food homologous medicine, sweet and warm, the main function of Buzhongyiqi, nourishing and tranquilizing, clinical mainly used for spleen and stomach qi deficiency, blood deficiency chlorosis, blood deficiency insomnia and other embolism treatment. Red dates on the human body benefits? First, to enhance human immunity Jujube contains a large number of carbohydrates, mainly glucose, also contains fructose, sucrose, and glucose, fructose, oligosaccharides, arabinans and galactonoids; and contains a large number of Vitamin C, riboflavin, thiamine, carotene, niacin, and other vitamins have a strong nourishing effect, can improve the body's immune function, and enhance disease resistance. 2. Strengthen muscle strength and increase body weight The mice were fed with jujube decoction daily for 3 weeks. The increase in weight was significantly higher than that in the control group. In the swimming test, the swimming time was significantly longer than that in the control group. It shows that jujube has the effect of strengthening muscle strength and increasing body weight. Third, the protection of the liver experiments confirmed that rabbits with carbon tetrachloride liver injury, daily feeding jujube decoction a total of 1 week, the results of total serum albumin and albumin increased significantly compared with the control group, indicating that jujube has liver protection effect. Fourth, anti-allergy jujube ethanol extract on atopic diseases, can inhibit the production of antibodies, but also have an inhibitory effect on mouse reactive antibodies, suggesting that jujube has anti-allergic effects. 5. Sedative, Anshen and Jujube contained flavonoids-double-glucoside A, which has sedative, hypnotic and antihypertensive effects. Among them, the isolated grapefruit polysaccharide C glycosides have a central inhibitory effect, that is, reduce the spontaneous movement and stimulate the reflex. Effect, strong rigidity, so jujube has soothe the nerves, sedative power. Six, anti-cancer, anti-mutant Jujube contains a variety of three such compounds, including citric acid, phytin acid are found to have anti-cancer activity, inhibition of sarcoma S-180. The nutrients contained in the jujube can enhance the body's immune function, and have certain effects on anti-cancer anti-cancer and maintaining the function of human organs. Who should not use red dates? First, during menstruation, some women will have swollen eyes or swollen feet. In fact, this is the performance of wet weight. These people are not suitable for taking red dates, because red dates are sweet, eat more easily phlegm, wet, water wet product In the body, edema is even worse. Second, after eating dates, do not eat high protein foods immediately, such as seafood and dairy products. Because Vitamin C makes the protein in these two kinds of foods not easy to absorb, it should be eaten for 1 to 2 hours before eating high protein food. Third, excessive consumption impairs digestion: red dates can be eaten regularly, but not excessive, otherwise it will damage the digestive function, causing constipation embolism. Fourth, red dates rich in sugar, especially made into a snack of red dates, not suitable for diabetics to eat, so as not to increase blood sugar, so that the disease deteriorated. Fifth, excessive consumption of fresh red dates, easy to produce diarrhea and hurt the "spleen", therefore, due to exogenous wind and heat caused by colds, fever and abdominal distention qi stagnation, are all jealous of eating fresh red dates. Fresh Cut Big Morel Mushrooms,Freezing Morels,Frozen Morel Mushrooms,Fresh Cut Freezing Morels Guangyun Agricultural Biotechnology (Jiangsu) Co., Ltd , https://www.7-mushrooms.com