How to eat passion fruit (a) eat directly One-third of the passion fruit is cut open. Use a spoon to dig the pulp and eat it directly. Because the passion fruit seeds are difficult to separate, they can be eaten by chewing, and crunchy can increase the taste. Make fruit juice, take a passion fruit, cut it, put the pulp into a cup with a spoon, add water, add a little sugar, honey, etc. Adjust the sweetness, stir to get a cup of nutritious juice with good color, aroma and taste. In addition to extracting pectin, medicinal ingredients and processed feed, shells can also be used for sparkling wine or tea, as well as cooking dishes. Tea: Divide the fruit into two, place it in a cup, add sugar, and brew for 6 minutes with boiling water. Soup taste: Wash the whole fruit and put it into soup. You can put the umami taste of the soup and make the soup taste better. Passion fruit Tips: Passion fruit should not be sealed and stored in the refrigerator, not frozen, it is best to put the naked fruit ventilation dry prescription is not easy to degenerate. Depression of the shells and stems are normal and the fruit is sweeter. (B) The practice of passion fruit Passion fruit is most suitable for processing into juice, or mixed with other fruits (such as mango, pineapple, guava, orange and apple, etc.) to make mixed fruit juice, which can significantly improve the taste and aroma of these fruit juices; Ice cream (ice cream) juice added substances, or as an additive to other foods to enhance the aroma and improve quality. Passion fruit honey Materials: Appropriate amount of passion fruit, amount of crystal sugar, amount of honey. practice: (1) Wash the passion fruit, cut it with a knife, and put the flesh inside into a container. (2) Take a small container, put in a proper amount of rock sugar, and heat to dissolve the rock sugar. (3) In a container filled with pulp, pour normal temperature water and add appropriate amount of honey. (4) Pour the melted crystal sugar water again. Passion fruit jam material: Passion fruit, white sugar, maltose, lemon, jelly powder. practice: (1) Passion fruit. (2) Cut open from it. (3) Take a clean, water-free, oil-free pan, preferably a stainless steel pan, and scrape the fruit of the passion fruit with a small spoon into the pan. (4) After the scraping is complete, add lemon juice. (5) Place the pot on a fire and heat it until it boils. (6) Maltose is prepared at this time. In the winter, maltose is hard and not good for scooping out. It can be sterilized by microwaves for 20-30 seconds to soften it into a flowing liquid state. (7) Add maltose. (8) Turn to a small fire and stir with a wooden spatula to dissolve. (9) Add sugar again. (10) Continue stirring while stirring on a small fire until the color of the sauce becomes dark and the juice becomes thicker. (11) The jelly powder is added at the end, and no white jelly can be used instead. Stir and melt until it turns off. (12) It can be filled into a pre-sterilized, water-free, oil-free, sealed container, preferably a glassware, which is completely cooled before being sent to the refrigerator for storage. Dietary taboos for passion fruit People who have a bad stomach should be careful Passion fruit tastes sweet and sour, it will stimulate the secretion of digestive juices in the gastrointestinal tract. People with digestive system diseases or bad stomachs should be cautious in order to avoid aggravating the condition. The effect of passion fruit 1, throat throat Passion fruit has antitussive and phlegm, anti-inflammatory and analgesic effects, Qingyanfeifei effect, dig out the pulp to join the warm boiled water, add honey, stir, sweet and sour taste can thirst, after eating can relieve throat dry itchy, voice Deaf and other symptoms. 2, detoxification The super fiber in Passion fruit can penetrate into the fine part of the stomach, promote excretion, completely eliminate harmful substances in the body, avoid deposition of toxins in the body, and thus improve the skin, detoxification and beauty. 3, weight loss lipid-lowering Eating passion fruit can increase satiety, thereby reducing the intake of other high-calorie foods, but also can inhibit the body's absorption of fat, so long-term eating passion fruit can reduce body fat, create a beautiful posture. 4, to promote metabolism The super fiber in passion fruit can remove harmful substances adhering to the intestinal wall, promote excretion, make the body defecation normal, relieve constipation symptoms. 5, Anshen helps sleep Because Passion fruit is rich in the special aroma of many kinds of fruits, it is a natural tranquilizer that can relieve anxiety, stress, depression, etc., and can also induce people to fall asleep and deep sleep naturally. 6, anti-cancer anti-cancer The lycopene contained in the passion fruit can protect the cell from damage, and can repair damaged cells, and has the effect of preventing cancer and cancer. 7, improve immunity Passion fruit contains 17 kinds of amino acids, its rich protein, fat, vitamin, calcium phosphorus, iron and super fiber and other hundreds of substances are very beneficial to the human body, also known as the king of vitamin c, can enhance immunity, especially for children And pregnant women eat. 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