August 7 is the beginning of autumn. Summer blood needs external supplements Why is it easy to get a belly in the summer? The blood of the summer people came to the outside, hot sweating days, so that the metabolism of the fall and winter of the excess are excreted with the sweat from the pores. When people breathe and breathe, the pores of the skin of the body also breathe and breathe, so the lungs are the main skin. "Summer's decotion is mainly to rejuvenate, so that Zhichang." Now when the weather is hot when the human body yang flourishing outside the float, people should sleep late to get up early, so that the human body yang filled, people feel energetic and full Can be fully expressive and maintain a happy mood. Feeling comfortable, the air outward, yang is not depressed, dirty, blood and natural peace. Recommended therapeutic side: carrot chestnut porridge: 50 grams of fresh carrots, 20 grams of chestnuts, 200 grams of rice. Carrots are cut into small pieces and cooked with chestnuts and glutinous rice. First use the fire to boil, then slowly simmer. With spleen and stomach function, it has a certain effect on summer abdominal distention and loss of appetite. Li Qiu health should be based on warm food Autumn is one of the five organs of the human body and its corresponding spleen, the most prosperous temperament in the long summer, while the spleen is also the most vulnerable organs in this season, in this season the most prone to spleen disease. The dietary principles of this season are light, less greasy, and should be warm food-based, should be "warm, not full." In other words, the diet during this time should be a bit hotter, not too cold; do not eat too much, and the number can be slightly more. Recommended therapeutic side: winter melon lentil soup: 500 grams of melon, yam 30 grams, 30 grams of lentils. The melon, yam washed chopped, and cook with lentils, first stir to boil, and then switch to low heat boiled porridge food. With Qi and spleen, dampness Qingshu effect. We provide wide range of herb tea cut, like echinacea tea, nettle leaf tea, dandelion root tea, valerian root tea and red raspberry leaf tea. We can provide blend herbal tea according to formula of customer and we also provide formula according to needs of customers. As one stop shop store of natural ingredients, tea bags like pyramid tea bag and string tea bag can be processed too. Private label is acceptable. Herb Tea Cut,Echinacea Tea,Nettle Leaf Tea,Dandelion Root YT(Xi'an) Biochem Co., Ltd. , https://www.ytwholefood.com