Runzao preferred lotus root: The method of eating lotus root "birth and ripe appropriate." As raw fruit, it tastes sweet and cool. It is steamed with glutinous rice and honey. It is pink and transparent. It is soft and velvety. It is a delicious autumnal dish; and pork ribs, stew, and spleen appetizers, rich in nutrients, suitable for people with weak spleen and stomach. Nourishing health; Bufei preferred almonds: almonds and glutinous rice are preferably porridge porridge with a ratio of 1:5, when warm, drink; and pig lung soup together, but also have the effect of nourishing and relaxing. Of course, roasted almonds eaten as snacks can also be eaten properly. Sweet almonds and roasted almonds are available in supermarkets and farmers' markets. Bitter almonds are generally sold in Chinese medicine shops and must be taken under the guidance of a doctor. Yin Yang preferred honey: honey can be directly transferred into warm water for drinking, can also be mixed with freshly squeezed juice. Dig the core of Sydney, pour it into the honey cover and steam it to make up for lack of lung yin. Adding honey to cool vegetables such as cold tomatoes is also very good; honey can also be mixed with seasonal fruits and is delicious; Polyacid preferred grapes: The best whole grapes to eat. Grapes can also be blended with fermented wine, sugar osmanthus, etc. to make brewed grape vines; it's also good to put some sweet porridge on it. In addition, home-brewed wines are also delicious and natural. Inner Mongolia Hengxintonghui Supply Chain Management Services Co.,LTD , https://www.hxthfood.com