I believe many people love to drink fruit juices. For juices, we must also have certain selection criteria. In the end, how should we choose?

The first step is to look at the concentration. Juice drinks are labeled with the concentration on the bottle. Currently, there are roughly 4 concentrations of fruit juice drinks on the market: 10%, 30%, 70%, and 100%, and most are 10%. Taking 380ml of 10% juice as an example, the content of the original juice is only 10%, that is, 38ml, and the others are water and food additives. The value of "juice" can be imagined.

The second step: look at the origin. Orange, Huainan, is orange, and Huaibei, it is wolfberry. Fruit juices made from fruits of good origin are naturally much better than normal. A good taste, nature will not add too much food additives Step three: see precipitation. Precipitated fruit juices indicate that the manufacturer retains the cellulose in the fruit during the production process, while cellulose is very beneficial to the human body. Therefore, precipitated juices are generally more suitable for human consumption than juices without precipitation and need to be shaken before drinking.

Step 4: Look for mellow and natural. Some juices in the supermarket are brightly colored and have good permeability; others are not transparent and look mellow, even a little bleak. The color of freshly-produced fruit juice is normal, but juice that is still colorful after being placed for a long time is not necessarily a good juice. Step 5: Look at the ingredients. Fruit juice bottles are labeled with ingredients. At this time, consumers must take a closer look at these ingredients. Common harmful or controversial ingredients are: preservatives, color protection agents, certain sodium and so on. Juice beverages with the above ingredients advise consumers to buy and drink carefully.