In recent days, the weather has turned cooler, and many cities have welcomed windy weather. With the advent of strong winds, there has been a drop in temperature and autumn rain. When you go out in the morning and go up in the wind for a while, not only does your face feel uncomfortable, but sometimes it feels painful. Therefore, it is not only necessary to add clothes to the cold weather, but also to protect the throat. Do not let it be blown. Since blowing a cold wind may hurt the throat and injure the "face", when it comes to windy weather, we must pay attention to prevention work: ã€diet】 1, eat fire and dry food In the diet, we should eat more fire-dried food, such as sweet and sour fruits and vegetables. Pear, banana, grapefruit, orange, etc. are all good choices. Drinking some almond soup also has good results. The conditions can also be homemade Wushen Anzhong drink (milk 60 ml, amaranth juice, ginger juice, pear juice, wolfberry juice, each 10 ml mixture) drink, moistening effect is very good. 2, eat less melon. When choosing fruits, it is important to note that although watermelons can be purchased on the market even after the beginning of autumn, it is best to eat less. Because it is prone to diarrhea in the fall, if you eat more cool fruits such as watermelon, it is more likely to cause diarrhea, especially to children. 3, diet rules. Some people can't guarantee the time and quality of eating, resulting in gastrointestinal dysfunction, resulting in weakened constitution, easy to catch a cold and aggravate pharyngitis. Some people prefer all kinds of meat and fried foods and do not eat vegetables; others also fear to gain weight and only eat vegetables and a small amount of cereal pasta. Both of these conditions may lead to imbalances in the body's nutrition, resulting in the lack of vitamins, proteins and other components, physical decline, but also easily cause or aggravate pharyngitis. Therefore, we must change bad habits and develop a healthy lifestyle. ã€health care】 1, cold water wash your face, hot feet. Daily morning and evening develop the habit of washing your face with cold water and bathing your feet in hot water, which helps to improve your body resistance. In order to avoid cold air in the morning to make the nasal cavity uncomfortable, we must insist on washing the nose with cold water to enhance the ability of the nasal mucosa to adapt to cold air. The nose adapts to the cold air and can also reduce the discomfort caused by cold air insufflation into the airway and help reduce the incidence of pharyngitis. 2, to avoid the wind by the wind. When you go out in autumn and winter, you should pay attention to keeping your head and face warm. You can wear scarves, hats, and masks to protect your head. 3, moderate increase in aerobic exercise. Active work after work, do not go to work on the sofa to watch TV, you can do aerobics, enhance heart and lung function, improve the body's immune system. 4, to maintain a good mood. Decompress yourself regularly to avoid over-anxiety and fatigue. People who suffer from pharyngitis themselves can prepare a bit of watermelon cream to prevent the pain in the throat after working on the road to work and affect the working conditions of the day. 5, appropriate activities to enhance physical fitness. For the prevention of diseases, it is important to exercise and strengthen immunity. Many commuters usually stay in a closed working environment. There are not many activities. In the autumn, they blow out a cold wind. In addition, they cannot add water in time. Pharyngitis is particularly prone to happen. A sedentary lifestyle can lead to a decline in immunity. Therefore, even if the work is busy, it is necessary to take time for proper activities. If the floor is not very high, you should develop a good habit of climbing stairs to enhance your fitness and resistance. Disease ability. 6, autumn freezing is not for everyone "Spring and Autumn and Autumn Frozen" is a health care proverb that has been circulating since ancient times. However, it is easy to blow winds in the fall and the weather is getting colder. At this time, it is necessary to strengthen the cold-proof exercises and enhance the body's resistance. This will help avoid many diseases, but there are many problems in the autumn freeze. Autumn freezing is not for everyone. Fall clothing must ensure that the navel, back and feet do not get cold, because the lungs and the back of the same, back cold easily lead to various respiratory diseases. There are many acupuncture points on the feet, which are in charge of vital organs such as liver, spleen and kidney. The cool wind will affect the normal operation of these organs. 7, fall should see the "time." When the weather changes more slowly, wear less clothes to make the body feel cool, but it does not feel cold. Once there is strong cold air activity, resulting in a sharp drop in temperature, it is also pursuing autumn freezing without timely and appropriate warming and warming. Not only does it fail to keep fit, it can cause illness. At the same time, to realize the connotation of Qiu Frozen, it should not be limited to only wearing clothes in autumn and winter, but also pay attention to strengthening exercise. But pay attention to what kind of activities, when the whole body can be slightly hot, do not get confused and sweating. 8, rational use of drugs is the first factor Many people think that pharyngitis is just a "small problem" that can be resolved quickly with antibiotics. Although clinicians have made efforts to resist the abuse of antibiotics, there are still many patients with pharyngitis taking their own antibiotics to the pharmacy. In fact, such use of drugs is not good for the treatment of pharyngitis, may be due to misuse of antibiotics caused by the normal dysbacteriosis flora, causing secondary infection, so that pharyngitis is more difficult to treat. Pharyngitis should be treated as soon as possible and it should be used rationally. When the symptoms of hoarseness, dry throat, pain, swelling and other symptoms occur, Chinese medicines that have the effects of detoxification, swelling, and pharynx can be taken. NVR Kit China's domestic level
Video monitoring is mainly used in the communities closely connected with families in the industry field, but it is still less used for home monitoring. Under the guidance of the policy of safe cities and safe families, the domestic family monitoring will begin to rise with the continuous improvement of family network environment, the improvement of users' consumption ability, the growth of security awareness, and the increase of independent living families. The integrated video monitoring that integrates limited, wireless access and linkage alarm will become a development trend. Full service operation has arrived. Operators will certainly provide users with wired and wireless diversified technical monitoring means. Through business integration, they will bring users endless monitoring services. Monitoring realizes the discovery and prevention of family safety, and also reflects family care. In addition, efforts should be made to solve the problem of security. Therefore, family monitoring needs to gradually increase some new functions and applications such as linkage alarm and security services, such as emergency help, interaction with public security, medical care, housekeeping, and calling.
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China Telecom's Global Eye and the former China Netcom have developed remote video monitoring in conditional households. For example, the wide view video monitoring business has been launched in China Netcom's Shanxi, Shandong, Jilin, Zhejiang, Henan and other provincial companies in the early stage, and has been widely welcomed by customers. The wide view business has developed rapidly. In the first half of this year, only Hubei Netcom's "wide view - God's Eye" business has developed more than 500 households. With the rapid development of family information technology, users' demand for family security is becoming stronger and stronger, and the broad horizon will maintain rapid development. China Mobile is also developing mobile MMS monitoring represented by "Handyantong", and 3G video monitoring is also being tested and commercially tested. It is difficult to develop and promote home video surveillance because of the huge data and signal flow relying on the network and the need to deploy home gateways and cameras.