Eat "four melons" in the summer to protect the health

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Summer temperatures are high and require timely hydration. The moisture content of wax gourd ranks highest among all vegetables, as high as 95%, followed by cucumber, gourd, gourd, chayote, pumpkin, bitter gourd, watermelon and so on. This means that if you eat 600 grams of vegetables, you will drink 500 ml of high-quality water. In addition, all melon vegetables have the characteristics of high potassium and low sodium, which has the effect of lowering blood pressure and protecting blood vessels.

西瓜

watermelon

It is the first fruit, not only has the value of food, but also has a high medical value. It is the best product for relieving summer heat, thirst-quenching and diuretic, and it is known as “natural white tiger soup”. When faced with extreme heat, especially fever, holding the watermelon to sleep is more effective than cooling the ice pack. However, watermelon is cold and cannot eat too much at one time.

cucumber

It is the most abundant type of nutrient in cucurbits and is known as "a good medicine for the world". Frequent consumption of foods that are conducive to the excretion of gastrointestinal spoilage is beneficial to lowering cholesterol. In particular, the lips are often scorched and dry, and the throat is dry. The tender cucumber is used as a raw fruit for miraculous results.

Second, eat more hot and cold vegetables

The poison of Shushi is the most important factor affecting the human body in summer. After Shushi invades the human body, it will lead to the opening of the pores, excessive sweating, resulting in qi deficiency, but also cause spleen and stomach dysfunction, food indigestion. Eating cold vegetables is good for thirst, eliminating troubles, relieve heat, clearing away heat, and detoxification. The cool vegetables marketed in summer include bitter gourd, gourd gourd, cucumber, melon, watermelon, melon, tomato, eggplant, celery, chrysanthemum brain, lettuce, and asparagus.

Melon

Rich in vitamin B, skin, meat can be used as medicine, folk have "winter melon home, do not enter the drug shop," said. Poor urination, drink melon soup the most effective. If the indigestion is bad in the summer, use winter melon and lotus seeds, lily and duck soup to drink, you can cool summer appetizer.

Loofah

Can be decontaminated by heat, through meridians, phlegm and dampness. Use loofah, almonds and chicken claws to drink soup, heat and dehumidify. Summer raw oysters, if used orally with loofah juice can detoxify.

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Highlights:

> Measurement frequency: 400 Hz (Max 60m 3000Hz)
> Long range: 200m
> High temperatures: -10~+50℃
> UART output
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Parameters:

Accuracy

±10cm(<50m) /±1%(>50m)*

Measuring Unit

cm

Measuring Range (without Reflection)

0.1-200m

Interface options

Serial/usb/rs232/rs485/bluetooth

Measuring Frequency

400 Hz

Laser Class

Class I

Laser Type

905nm

Weight

About 20g

VInput Voltage

8V-36V

Resolution

1cm

Size

43*35*21mm

Operating Temperature

-15℃~50℃

Storage Temperature

-40℃~85℃


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