These 6 kinds of poisonous foods are "liver killers". Every household has

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As the saying goes, "Heart and liver, "careful liver", the liver is an important organ of the human body. In addition to understanding poison and detoxification, it is also responsible for hematopoietic storage and regulation of blood circulation, synthesis and catabolism of nutrients, bile secretion, etc. "The largest chemical plant in the human body." Chinese medicine says that nourishing the liver is a life-saving thing. This is true. Some people say that I don't drink alcohol or smoke. The liver is definitely no problem. In fact, in addition to tobacco and alcohol, life is still There are a lot of "invisible liver killers", most of which are related to eating. So, which liver foods are damaging your liver, let's take a look at the following small series.

霉变食物

1, mildew food

Peanuts, corn, rice, wheat and other agricultural products can be mildewed if stored improperly. Aflatoxin will be produced after mildew. It is recognized as a liver-causing substance and its toxicity is 8 times that of arsenic. Long-term consumption of foods containing low levels of aflatoxin, such as small workshop peanut oil / corn oil / rapeseed oil, homemade peanut butter, etc., the liver will be damaged, may lead to or induce liver cancer.

2, sulfur ginger

Some unscrupulous traders smoked ginger with chemical sulphur, making ginger more delicate and crisp. Sulfur is a metal sulfide, has whitening and antiseptic effect, has strong toxicity, long-term consumption of sulfur smoked food, mild gastrointestinal dysfunction, severely affects liver and kidney function, and even causes chronic failure of human organ tissues.

生姜

3. Diseased animal liver

Animal liver is not only delicious after cooking, but also rich in nutrition. Many people love it. But we all know that the liver is the detoxification organ of the human body, and the liver of the human body will be affected, and the animal is no exception. Animal liver has lesions, its detoxification function is weakened, which leads to the accumulation of many toxic substances in the liver, plus the virus of the liver disease itself. If people eat the liver of such animals, these toxins will also enter the human body to damage our liver.

4, green tomatoes

Unripe tomatoes contain a toxic substance, solanine, which is very toxic and can irritate and corrode the gastric mucosa. It also paralyzes the central nervous system. Only 0.2g can cause poisoning. Solanum alkaloid poisoning can cause nausea, vomiting, fatigue, difficulty breathing, severe stomach pain, liver failure, etc., and severe death can result. Also containing such toxic substances are sprouted potatoes, eggplant and the like.

青番茄

5, red heart cane

Sugar cane redness or red heart is caused by improper preservation and mildew, and sugarcane mold can produce toxic substances such as M. oryzae and 3-nitropropionic acid. 3-Nitropropionic acid is a neurotoxin. 0.5g will cause signs of poisoning. Light vomiting, diarrhea, abdominal pain, etc., severe conscious, deep coma, speech disorder, etc., and even death from respiratory failure. Long-term or large-scale consumption of mildewed liver can seriously damage liver function.

甘蔗

6, aluminum-containing food

In order to make the fritters more fluffy and crisp, some merchants add alum to the alum, and the chemical name of the alum is potassium aluminum sulfate. If you often eat fritters, the residual aluminum can be removed through the kidneys, but the long-term accumulation is difficult to clean. Aluminum can damage the brain and nervous system and can also produce toxins to the liver. Alum may also be added to too bright, tough noodles and too soft gimmicks.

In addition to these liver killers, there are some behaviors in life that can also cause damage to the liver, such as overeating, anger, depression, eating medicine, eating too greasy. Usually you should eat more foods such as medlar, chrysanthemum tea, jujube, carrot, tomato, honey, strawberry, citrus, mung bean, kiwi, soft-shelled turtle, lemon, broccoli, kelp, etc. to help maintain the liver.

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