College entrance exam encyclopedia entrance exam best breakfast practice steps

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Lead: As the saying goes: One day's plan is morning. In fact, the conditioning of human health begins in the morning. Therefore, breakfast is a matter of life that we must value. The recent college entrance examination has come, the entrance exam students eat what? Parents can take a look at the following college entrance examination encyclopedia of breakfast, according to the practice of the college entrance exam to learn how to do breakfast.

College entrance exam encyclopedia entrance exam best breakfast practice steps

Entrance breakfast recipes

Potato omelet

material:

3 eggs, 150 grams of potatoes, 150 grams of onions, salt, black pepper, and oil.

Practice steps:

1. Prepare eggs, potatoes and onions.

2. Peel the potatoes and cut them into small slices. Rinse the surface of starch with water and wait until it is used. If it is left for a long time, dip it into clear water to prevent deterioration.

3, onion to wash the old skin and cut small pieces.

4. Put enough oil in the pan (can not pass the material over) and burn it to 60% hot (the hand is on the top of the oil can obviously feel hot), put the potato chips and onion slices and fry it in medium heat. The edge of the potato is slightly yellowed and the onion scent comes out. This process takes about 5-10 minutes and needs to be stirred from time to time to prevent the potato from sticking.

5. When frying potatoes, beat the eggs into eggs. 6. After the fried potatoes and onions are removed, dry the oil with kitchen paper.


The entrance breakfast recipes Daquan II

Fritters

material:

Milk, medium flour, yeast, salad oil, sugar, salt, eggs, baking soda, powdered sugar

Practice steps:

1. Put the powder in the bowl and add the yeast into the flour with warm water

2, add milk

3, add 25 grams of salad oil

4, add sugar and salt

5, add half a egg

6, knead into a smooth dough

7, fermented in a warm place for 30 minutes, I used the oven low-temperature fermentation

8, open baking soda with warm water, rub it by hand into batches of fermented dough

9, the dough is ready to ferment twice as large

10, then exhaust wake up for 15 minutes to grow

11, cut into 2 cm strips, 2 pieces stacked together, with chopsticks in the middle pressure

12, add the oil into a small pot until the heat reaches 6,7 into the fritter embryo, when put into the hand gently stretched 2 pinched

13, keep turning with chopsticks, fry golden brown

14, remove and use the kitchen towel to absorb excess oil

15, when you eat can be sprinkled with sugar powder

College entrance exam recipes Daquan III

Yellow bean curd with bean curd

Ingredients:

Tofu (North) 500g, Blue Crab 200g

Accessories:

Loofah 50g

seasoning:

Ginger 5g, salt 3g, soy sauce 5g, pepper 1g, starch (pea) 5g

Practice steps:

1. Cook the tofu over boiling water and scoop up the diced chopped squash. The loofah cuts off the rind, diced, steamed and cooked crab, and remove crab paste and crabmeat.

2, frying pan under the oil, saute ginger, put loofah fry; add tofu, water slightly rolling, then add crab paste, crab cooked, with other seasonings and starch thicken, stir well Serve.

Food phase g:

Green Crab: Crabs must not be eaten with sweet potatoes, pumpkins, honey, oranges, pears, pomegranates, tomatoes, cantaloupe, peanuts, snails, celery, persimmons, rabbits, and Nepeta; eating cold crabs without drinking cold drinks can cause diarrhea. Do not drink with tea, eat crabs, and drink tea within 1 hour of eating crabs.

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