Dragon fruit can not be eaten with what people should not eat more

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Dragon fruit is a common fruit, especially in the summer, it is the season when dragon fruit is listed in large quantities. The dragon fruit is cool, many people will eat dragon fruit to heat and reduce fire, and because dragon fruit itself is delicious and nutritious, so There are many ways to eat dragon fruit, which can be eaten directly or juiced.

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Since there are many ways to eat dragon fruit, there will inevitably be a lot of matching methods, so which dragon fruit should not be used with food?

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1. Protein-rich foods

Pitaya is rich in vitamins, such as vitamin C, and also contains anthocyanins, both of which have strong antioxidant effects. They can be combined with protein to form complexes and combine with formed substances. It is not easy to be digested and absorbed by the human body. People with poor gastrointestinal function may also suffer from indigestion, so it is best not to eat dragon fruit with foods rich in protein, such as milk, eggs, etc.

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2, cold food

Pitaya is cool, so if it is eaten with other cold foods, it may cause spleen and stomach coldness, diarrhea, especially foods like bananas that have a laxative effect, which is more likely to cause diarrhea.

After talking about which foods can not be eaten with dragon fruit, let's talk about who should not eat dragon fruit.

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1, diabetics

The content of carbohydrates in dragon fruit is relatively high, most of which are glucose. 100 grams of dragon fruit contains 7.83 grams of glucose and 2.83 grams of fructose, while glucose is easily absorbed by the body. It is easy to cause blood sugar after eating, so diabetes It is best not to eat dragon fruit.

2, menstruating women

When women are in this special period of menstruation, they should not be cold, and should not eat cold food to avoid affecting menstruation.

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3. People who are allergic to dragon fruit

Pitaya is rich in plant albumin, which is an allergen. People who are allergic to this allergen should not eat dragon fruit.

4, people with weak constitution and weak stomach

Pitaya itself is cold. For people with weak stomach, eating dragon fruit may cause diarrhea, and people with cold body should eat less cold food.

5, people with diarrhea

If you are in diarrhea and are suffering from diarrhea caused by cold food, then it is best not to eat the dragon food, which is a cold food, to avoid the symptoms of diarrhea.

Therefore, the best way to eat dragon fruit is to eat it directly after cutting. Do not mix any other food, so eating dragon fruit is the most nutritious.

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