Eight benefits of jujube soaking water Detoxification and liver. Through experiments, it is found that taking appropriate amount of jujube tea every day can play a good role in tonifying the liver, and is very suitable for those patients with poor liver function. If you use a cup of jujube soaked water every day and then stick to it for a week, the serum protein in your body will increase effectively. This will have a good liver and detoxification effect, so that not only the liver function is getting healthier, but also the skin. It will be better and better to reduce the possibility of pigmentation! Cough and lungs. Jujube has a good qi effect, so the red jujube soaked in water or soup can play the role of cough and lungs. Among the famous Chinese medicine masterpieces, there are records that use red dates to nourish the lungs. The jujube, white fungus and rock sugar are put into the pot and soup, and then taken after cooling, which has a good effect of relieving cough and lungs. Blood. Jujube has a blood-filling effect, which should be a benefit that many people know. As long as the right amount of red dates is added to the daily diet or tea, it can be a good nourishment and no blood. You can see the red dates and eggs together, then take it hot. If you want to speed up the effect, you can also add longan and brown sugar in your diet. These herbs can improve your body's vitality, so your body's immunity will get better and better. Spleen and stomach. If it is a patient who often feels tired and the spleen and stomach are weak and easy to diarrhea, it is recommended to take about seven red dates a day, and then take it with Codonopsis and Atractylodes. It has a good health care function and qi and qi. Just need to stick to it, it can increase the appetite and the effect of diarrhea. In addition, red dates can be taken together with ginger and pinellia, which can treat gastrointestinal diseases caused by improper daily diet. For example, gastritis, bloating, and vomiting. Qi and shin. Put the jujube into the pot and stir fry. After it is black, it is used to make tea. It can treat some chills and stomach pains. In addition, you can also add longan to the tea, which not only has a good qi effect, but also has a very good effect on blood. If you are a group of people who need to talk frequently in your work or life, you can take some red dates. Relieve in sleep. If the female patient has anxiety, restlessness or poor sleep, you can mix the jujube with the lily and the lotus seed, which can be used to calm the nerves. In addition, you can also put the red dates into the pot and porridge with the millet, so that you can better play the soothing effect of the red dates. Alleviate the medicinal properties. Old Chinese medicine tells us that jujube has the effect of alleviating medicinal properties after entering the body. It usually appears in some prescriptions with more medicinal properties, which can protect the righteousness in the body and prevent the side effects caused by some potent drugs. . Beauty and beauty. You can take jujube soaked in the morning on an empty stomach, because the fasting state is more conducive to the body to absorb nutrients. You can soak the jujube in the hot water before you go to sleep every night, soak it for the next day and then take it. However, when you need to pay attention, the jujube must be removed when you drink it, otherwise it will easily lead to hot and dry conditions. Just stick to it for a while, you will find that the skin color will get better and better, and the color of the spots on your face will become lighter. Don't worry about turning yourself into a yellow face. Graphic and unrelated Taboos of red jujube Jujube and medlar are hot tonics. If the body is too hot, it is not recommended. It is best to eat this supplement in autumn and winter. 1. In the menstrual period, some people may have eye swelling or swollen feet. This is a manifestation of wet weight. These people are not suitable for taking red dates. Because the red dates are sweet, it is easy to eat and damp, which causes the water to accumulate in the body and exacerbate the symptoms of edema. 2. Those who have cold, fever and bloating caused by wind and heat are not suitable for taking. 3. Jujube is rich in sugar, especially red dates made into snacks, which is not suitable for diabetic patients to avoid the increase of blood sugar and promote the deterioration of the disease. 4. People with bad stomach can choose to boil and eat, to avoid diarrhea caused by raw food. 5. Use less red dates to remove the nutrients, because the unhygienic, plus the red dates of the nutrition will be lost. 6. Hypertensive patients and people with irritability are advised to eat less or not eat sputum, otherwise it will easily lead to an increase in internal fire, and the emergence of liver fire and fire. 7. People who are having a fever, body inflammation, or diarrhea are advised not to eat cockroaches. Who can't eat red dates 1. People who eat vitamin K. If jujube is eaten with vitamin K, vitamin K will be broken down, and the effect will not be mentioned. 2. People who like to eat onions, cucumbers, radishes, seafood and animal livers. If one of these foods is eaten with jujube, nutrition can be avoided, and it may also lead to poisoning. 3. Children. Jujube is sticky, and the child's spleen and stomach are weak, eating too much is not easy to digest, and will reduce their appetite. Jujube has a high sugar content and can easily lead to child caries. 4. Menstruating women. Some women like to drink jujube water during menstruation, which is unscientific. Because after drinking jujube water, the amount of menstruation will increase, not only can not make up the body, but it is harmful to the body. Women who have symptoms of edema during menstruation can only get worse after eating jujube. 5. Patients with stomach problems. Jujube skin is hard, not easy to digest and absorb. The gastric mucosa is most afraid of damage to hard things, and people with bad stomachs need to peel the jujube. Jujube can stimulate the secretion of gastric acid. Therefore, it is best not to eat jujube if the stomach acid is too much and the acid is easy to be acid reflux. 6. Many coughs. Eating jujube causes oysters and dampness, which can easily lead to aggravation of the condition. 7. bloating. Eating jujube can cause flatulence, so bloating includes pregnant women with abdominal distension, try not to eat jujube and drink jujube water. 8. Diabetic people. Jujube has a high sugar content, and if a diabetic person eats jujube, it can only aggravate the condition. 9. Habitual constipation. Jujube fiber content is very high, not easy to digest, people with bad gastrointestinal tract, people with bloating, habitual constipation must not eat more. 10. Renal dysfunction and patients with uremia. Try to eat less or not eat jujube. Curcumin is a yellow pigment extracted from the rhizome of turmeric. Curcumin has long been used in food industry as a Natural Pigment. It is stable to reducing agents, has strong coloring power and does not fade easily, but is sensitive to light, heat and iron ions. Mainly used for dyeing canned, intestinal products and sauces. Curcumin also has important economic value and a wide range of pharmacological effects, such as hypolipidemic, anti-oxidation, anti-inflammation, anti-atherosclerosis and so on. 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