Recently, the weather is hot and rainy. The human body tends to sweat more, it is easy to get tired, and the yang is in the state of suffocating and consuming the body fluid. The sour plum soup can eliminate stomach and qi and promote blood circulation. How can it be best? Guangzhou University of Traditional Chinese Medicine A subsidiary of the Pharmacy Department, Tan Hantian, deputy director of the pharmacist revealed the answer. Material purchase is stressful What kind of ingredients does the sour plum soup actually consist of? Tan Hantian introduced that the sour plum soup is based on ebony, and it is also compatible with hawthorn, licorice, sweet-scented osmanthus and dried tangerine peel. The traditional ebony has several kinds of processed products: one is smoked, the other is sun-dried, and the other is vinegar. Sodium citrate is recommended for smoking. After the smoke, the ebony is darker, the meat is thicker, the appearance looks better, and the organic acid content formed after smoking is the highest. This organic acid is called citric acid. People feel tired after exercise because of the high content of lactic acid. Tannic acid can reduce the lactic acid content and relieve fatigue and thirst. There are many types of hawthorn, such as fried hawthorn and fresh hawthorn. If you are afraid of acid or want to increase your spleen effect, you can use fried hawthorn. If you want to help digestion instead of spleen, you can choose fresh hawthorn. Adding licorice, osmanthus and tangerine peel has two functions: one is to enhance the effect of the drug, and the other is to adjust the aroma. Matching ratio and control method In general, ebony is about 15 grams. Hawthorn is generally used in 3 to 5 grams. If there are more points in the fresh hawthorn, you can use 5 to 6 grams. It can be used for 5 to 6 grams of licorice, 2 to 5 grams of dried tangerine peel, and 3 to 5 grams of osmanthus. The smoked ebony is hard and difficult to taste. You can steam it first, then scrape the meat out, throw the core and continue to lick it. The scraped ebony meat is placed in the pot with other materials for thirty or forty minutes. Tips There is a hawthorn in the sour plum soup. Hawthorn, in addition to the role of digestion and stomach, in fact, there is also the role of promoting blood circulation, pregnant women are not recommended to drink. (Reporter Chen Hui correspondent Zhang Qiuxia) Benchtop Glycohemoglobin HbA1c Test Kit Diabetes Diagnosis,Hemoglobin A1C Test,Glycated Hemoglobin Analyzer,Glycosylated Hemoglobin Device Wuxi BioHermes Bio & Medical Technology Co., Ltd. , https://www.biohermesglobal.com