Can pregnant women eat it?

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This is a kind of fruit that is suitable for people of all ages. Its flesh is soft and juicy, sweet and sour, and it can cough up and cure all kinds of cough. Do you know that pregnant women can eat it? What should pregnant women eat?

Can pregnant women eat it?

Awkward is a beneficial fruit that pregnant women can certainly eat. Elimination of vitamin C and B vitamins, it also contains carbohydrates, proteins, fats, cellulose, fruit acids, malic acid, citric acid, etc. The carotene contained therein is the highest among fresh fruits, including carotene in vivo. It can be converted to vitamin A, a safe source of vitamin A.

In addition, wolfberry has a very good medicinal value, can be used to moisten the lungs and cough, phlegm, treat all kinds of cough, dried leaves after the leaves are made into tea, but also can help treat all kinds of vomiting and hiccups. Eating quail in early pregnancy can also improve the symptoms of nausea and vomiting. The fruits and leaves of loquat have the effect of resisting the flu virus. The appropriate amount of loquats for pregnant women helps prevent influenza.

枇杷

What should pregnant women eat?

1. There is a layer of villi on the skin. This layer of villi has a damaging effect on the gastrointestinal mucosa. Therefore, pregnant women should eat food and skin should be peeled. The tail of a clam has a lot of dirt. It must be cleaned up, otherwise it will easily cause stomach discomfort.

2, should not be excessive consumption

Although it is good for pregnant women to eat oysters, they should not be eaten excessively. Because oysters are cold, it is not good to eat too much. Many restaurants will also help wet oysters, and it will be followed by heat. Pregnant women can eat hawthorn. Therefore, it is best for pregnant women not to eat too much at one time. 1-2 each time.

3, gestational diabetes patients do not eat

枇杷 High sugar content, gestational diabetes patients should not eat oysters.

4, spleen and stomach Deficiency pregnant women should not eat

Cold and chilly, eating too much wolfberry will affect the function of the spleen and stomach. It may also cause diarrhea. People with spleen and stomach deficiency and frequent diarrhea should not eat too much.

Hey, eat a few for a day

It is possible to eat 5-10 capsules a day, and eating too much can have side effects:

1, more food is easy to help wet oysters, secondary fever, so can not eat too much.

2. Eating too much can cause us to have an increased risk of angina or other heart disease.

3, if you eat too much will lead to increased burden on our digestive tract, it may lead to digestive dysfunction.

4, too much to eat too much may also sore throat, or cause hoarseness.

5, eating too much can damage the spleen and stomach, and may also lead to dry stool.

6, also contains a certain amount of sugar in the soup, if you eat too much, can also lead to excessive intake of sugar, so that excess sugar will be converted into fat, will lead to our body fat.

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