Who can not eat chestnut

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Many people like to eat chestnut. Chestnut has many advantages whether it is eaten raw or cooked. Chestnut is also suitable for a wide range of people. People with high blood pressure and diabetes can eat some chestnuts properly. However, some people with poor stomachs are better off. Eat chestnut.

Can high blood pressure eat chestnut?

Hypertensive patients can eat chestnuts, because chestnuts are rich in vitamins and unsaturated fatty acids, and these nutrients are possible to prevent and treat high blood pressure, so high blood pressure in patients with chestnut can play a therapeutic role, can help patients with hypertension Stabilizing blood pressure also prevents coronary heart disease, atherosclerosis, and osteoporosis, so it is good for hypertensive patients to eat chestnuts.

Chestnut is indeed a very nutritious food, and there are many benefits to eating, but high blood pressure patients can only eat in moderation, adequate amount of food can add a variety of nutrients, chestnut contains a lot of vitamins, have anti-aging effects, oral cavity Patients with ulcers can also treat chest ulcers by eating chestnuts. Children can also eat chestnuts to treat sores. The proper amount of chestnuts is good for the stomach and stomach, and can help the spleen and stomach. Eating too much is not good, it may have the opposite effect, so pay attention.

板栗烧鸡

Who can not eat chestnut

1, maternal, constipation in children should not eat chestnuts;

2, suffering from blood disease, such as hematemesis, blood in the stool, etc., should eat chestnuts;

3, because it contains more carbohydrates, diabetes should eat enough chestnuts;

4, whether raw or fried food, foraging, must be carefully chewed, even fluid swallow, you can achieve a better effect of replenishment.

5, spleen Deficiency who should not eat chestnuts, should eat, fried food, can also be used chestnuts, jujube, Poria, rice porridge drink.

How to make chestnut delicious

Fried chestnut

Material: Chestnut, sugar amount, oil amount.

practice:

1. Wash the chestnut, cut a mouthful of the chestnut with a knife, and bake it in a microwave oven for 2 minutes.

2. Pour the appropriate amount of oil and sugar into the chestnut container and mix well.

3. Spread the stirred chestnut on a plate and place it in the microwave for two minutes with high heat.

Note: The chestnut shell must be cut before it can be put into the microwave oven, otherwise the chestnut will be blasted in the microwave oven, causing certain risks.

Chestnut chicken soup

Materials: Wuji, Chestnut, Jujube, Poria, Ginger, Salt.

practice:

1. Cut the black chicken and clean it, put it in a pot filled with cold water, and boil it. Then wok the black chicken.

2. Wash red dates, wolfberry, chestnut and ginger.

3, put a proper amount of water in the pot, put the black chicken into the pot, and then put ginger into it.

4. After boiled, stew over low heat for half an hour and then put the chestnut, red dates, and wolfberry into the boil.

5. Cook over low heat for about half an hour. Add appropriate amount of salt and serve until edible.

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