Gallstones are a common disease of the liver and gallbladder. The disease can generally occur in any season in the spring, summer, autumn and winter. Therefore, it has little relationship with the seasonality. Only after the major festivals of the Spring Festival, the Dragon Boat Festival, and the Mid-Autumn Festival, the number of clinically-increased patients is relatively more, which is mainly related to the fact that the relatives and friends gathered during the festivals. Therefore, only in daily life to pay attention to their own and their family's diet health, more exercise can better prevent gallstones.

What kind of soup is good for gallstones?

1, corn must be stewed meat

Material: 50 grams of corn, 200 grams of meat.

Practice: Place the corn and mutton meat in the casserole, add enough water, and simmer until thoroughly cooked. 1 time every other day.

Efficacy: Heat and gallbladder, lower cholesterol.

2, wheat red dates pig brain soup

Materials: 100 grams of porcine brain, 30 grams of wheat, 20 grams of dates (dry), 20 grams of white granulated sugar, and 5 grams of rice wine.

Practice: Wash wheat, filter dry. Dates are soaked in warm water for a while and washed. The pig brain picks blood vessels and cleans it. Pour wheat into a small steel skillet, add 2 bowls of cold water, and cook for half an hour under low heat. Re-enter pig brain, red dates, until boiling, add sugar, rice wine. Continue simmering for half an hour to 1 hour and leave the fire.

Efficacy: Jujube suitable for chronic hepatitis, cirrhosis people take, but also can reduce other drugs on the liver damage. Jujube contains cyclic adenosine monophosphate, which can dilate blood vessels, increase myocardial contractility, improve myocardial nutrition, and have certain benefits in the prevention and treatment of cardiovascular diseases.

3, walnut lean meat soup

Materials: 100 grams of walnut, 400 grams of pork leg, yam (dry) 25 grams, 50 grams of Gorgon rice, 2 grams of ginger, 3 grams of salt.

Practices: Walnut, Gorgon, Wash, dry water. 2. Put the pork leg in boiling water and heat it for 3 minutes. Take it and wash it. 3. Put the appropriate amount of clean water and high heat for 6 minutes until it is rolled. Add pork belly, walnuts, yam, wolfberry, ginger (slicing), medium heat for 40 minutes, and season with salt.

Efficacy: Walnut can prevent cell aging, can brain, enhance memory and anti-aging, reduce the absorption of cholesterol in the intestine, lean meat of the legs of the cholesterol, fat content is relatively small, worried about obesity or arteriosclerosis in the elderly Suitable for consumption.

4, egg cucumber vine drink

Material: 100 grams of cucumber vines, 1 fresh egg.

Method: Wash the cucumber vines, fry to 100 ml with water, then take the juice and blunt eggs. Once a day.

Efficacy: Heat and gallbladder, but not for Deficiency.

Gallstone diet notes:

First of all, patients with gallstones must eat breakfast on time, many people do not eat breakfast in order to lose weight, that they can not eat meat or not, this idea is completely wrong, Xiao Bian told everyone that skipping breakfast will not only not lose weight The effect will also increase fat and lead to a series of diseases, such as gallstones is one of the most likely to cause illness.

Second, the three meals must be regular, irregular diet will allow the body to follow the irregular metabolism, the time should have eaten without eating, so that the cholesterol in the gallbladder can not be timely secretion, and in the time of discomfort will be a meal Let the gallbladder, who should have rested, start working. This is the same as our usual work. The rest time should be rested. It is better to rejuvenate and recharge your batteries and not to make him too tired. The gallbladder is also the same.

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