The fall is easy to get dry and Cantonese people are accustomed to drinking herbal tea to "fire off the gas." Chrysanthemum, mint, lemon, kale, cabbage and other foods are rich in minerals, especially high in calcium and magnesium, and they have the miraculous effects of tranquilizing, reducing fire and lowering blood pressure. Eat more and eat these aromatic foods, so you can calm down the fire. In the diet to add some fresh bitter foods, such as bitter gourd, almonds, Kudingcha, celery, bitter buckwheat, kale, etc., but also quickly remove toxins from the body, clean up intestinal waste. Tea is a good drink for cooling off. Li Shizhen's "Compendium of Materia Medica" states: "Tea is bitterly cold, ... the best way is to reduce the risk of fire. The fire is all diseases, and the fire is the cause of detoxification. The warm drink causes the fire to drop due to the cold, and the hot drink rises through the anger." It is because tea soup contains tea polyphenols, sugars, amino acids, pectin, vitamins, etc. It reacts with the saliva in the oral cavity and nourishes the mouth, so it can help quench thirst. At the same time, because of the caffeine in Tieguanyin, a large amount of energy is released from the skin pores of the human body. According to reports, drinking a cup of hot tea and sweating through the sweat pores of the skin of the human body is equivalent to 50 times that of the cup of tea, so it can make people feel cool. Herbal tea 1: Radish tea 100 grams of white radish, 5 grams of tea, add a small amount of salt, first washed slices of white radish boiled, add salt seasoning (do not put MSG), and then use the tea for 5 minutes after brewing Intake into the radish juice, 2 times a day, regardless of time limit, there is heat and phlegm, qi appetizing power, apply to cough and more, satisfied food is not fragrant. This is because the white radish is rich in nutrients, contains calcium and has medicinal value. It can be used to clear away heat and phlegm. It can be used for clearing the lungs with heat, phlegm and dampness, and can be seasoned with less salt, and can also clear away the lungs and reduce inflammation. Medicinal Tea 2: The wolfberry tea has the function of nourishing the kidney and essence, nourishing the liver and eyesight, and moistening the lungs. It can reduce blood pressure, reduce fat and prevent arteriosclerosis. Dizziness, tinnitus, blurred vision, and memory loss caused by liver and kidney deficiency have a health care function. It is particularly suitable for eyestrain caused by long-term use of computers. Medicinal tea 3: ginger Su tea ginger, 3 grams each Su Ye, cut ginger into filaments, Su Ye wash, with open can not brew for 10 minutes on behalf of the tea drinking. Daily 2 doses, 1 serving each in the morning and afternoon. There are wind and cold, qi and stomach power, suitable for cold stomach bloating and other stomach discomfort type colds. This side uses a pharmaceutic tea, which is less odor and more refined, practical and simple. Herbal Tea 4: 5 grams of safflower safflower and 50% sandalwood, 2 grams of green tea, 30 grams of brown sugar, and brewing with boiling water for 5 minutes. A daily dose will make your skin clean and translucent. But need to pay attention to drink before going to bed, so as not to affect sleep. Efficacy: safflower, sweet, non-toxic, able to line men's blood, pass the woman through the water, more than blood, from nourishing. Safflower and safflower seeds are rich in vitamins and biological active ingredients, can nourish blood, promote blood circulation, reduce blood pressure, lower blood lipids, inhibit thrombosis, protect the heart, and cosmetology and hairdressing. Herbal Tea 5: Lotus Leaf Licorice Tea fresh lotus leaves 100 grams, 5 grams of licorice, with 1000 ml of water. According to this ratio, first wash and chop the lotus leaf, boil the water, then the licorice, lotus leaf into the water and cook for more than 10 minutes, filter lotus leaf slag, add sugar amount of Beverage Service. Efficacy: There is heat and heat. Diuretic and thirst-quenching health functions. Herbal Tea 6: 20 grams of dried tangerine peel, 20 grams of dried tangerine peel, 10 grams of ginger, 5 grams of licorice, 5 grams of tea, and 1,000 milliliters of water. According to this ratio, the water is boiled first, and then dried tangerine peel, ginger, licorice and tea are brewed and brewed for about 10 minutes. Efficacy: It has the health function of thirst quenching, summer heat, cough and phlegm, and stomach and digestion. Bogey drinker 1. Children: The child's physique is "infant yin and yin yang," and the development of the spleen and stomach is not yet fully mature. If herbal medicines are taken too cold, they will further damage their spleen and stomach, causing indigestion, anorexia, and diarrhea. 2. There are gastrointestinal problems: If chronic gastroenteritis patients mistakenly drink herbal tea, will hurt the spleen and stomach, aggravate the symptoms. 3. Patients with arthritis: Rheumatoid patients a lot of time, the body's moisture accumulation on behalf of poor spleen and stomach, and then drink herbal tea hurt the spleen and stomach. 4. Cold and cold patients: summer due to air conditioning temperature is too low or rain caused colds, such as the performance of cold, runny nose, and then drinking herbal tea can easily increase the symptoms and delay the disease. 5. Menstruation: menstrual period is in the state of blood loss, during the period of reduced resistance, drinking herbal tea is prone to cause cold blood and stagnation, stagnation, poor discharge of menstrual blood, causing dysmenorrhea, severe cases can cause irregular menstruation. 6. Pregnant women and new mothers: It is best for expectant mothers not to drink herbal tea. The new mother who has just finished giving birth to her baby is extremely weak. Drinking herbal tea is not only unfavorable for the recovery of postpartum organs, but also hurts the spleen and stomach, causing abdominal pain in the future. 7. The elderly and children under the age of three: The spleen and stomach function of the elderly is relatively weakened, and the yin and yang are more deficiencies. The physique of the child is “infant yin and yin yang†and the development of the spleen and stomach is not fully mature. If the drinking herbal tea is too cold, it will further damage the spleen and stomach. Indigestion, anorexia, diarrhea, etc. Greenhouse Dutch Buckets,Dutch Bucket,Tomato Dutch Bucket,Plastic Dutch Bucket JIANGSU SKYPLAN GREENHOUSE TECHNOLOGY CO.,LTD , https://www.greenhousehydroponic.com