Spring is safe to eat strawberries

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We know that strawberries are inherently vulnerable to damage, soften and rot, “need to make bubbles in pesticides,” and in order to sell them even more “brilliant”, this freshness agent is also inevitable. Strawberry can be very "soft", a wash to break. The face of tempting strawberries, how to eat more safe, very particular about.

草莓

Another year of the strawberry season, not only is the market everywhere, picking strawberries has also become a super hot event. The bright red, sweet and sour strawberry is a kind of fruit with good color, aroma and taste. Its nutritional value is also invaluable. However, although the strawberry is good, but it is very "queer", it is naturally susceptible to bacteria, "need to bubble in the pesticide," the fruit, it really makes people love and afraid. This is not the case. Recently, the circle of friends sent a micro-letter with the truth of the picture: "A beekeeper's advice: Cherish illness away from strawberries." It was said that strawberry growers poisoned strawberries at night and the bees were staring at the strawberries. Hanging out, people are skeptical. Strawberry season, how to eat happy and safe?

Don't eat too much strawberry once

Strawberries are sweet and sour, smelling refreshing and high in nutritional value. The "Compendium of Materia Medica" describes that strawberries can moisturize the lungs, invigorate the spleen, strengthen blood, and replenish qi. It is a nourishing product for the elderly, children, and physically insane persons. However, the strawberry is cool and it is not suitable to eat too much at a time. Otherwise, the gastrointestinal tract will be uncomfortable due to being too cold. Generally, it is advisable to consume no more than 10-20 granules per serving. Children reduce it.

How to choose strawberries?

In general, the higher the sugar content of fruit is, the better it is. However, the level of sugar content cannot be judged from the appearance alone. Pick a medium-sized strawberry. Such strawberries are usually not "hollow" and are rich in water. It should be noted that the over-ripe strawberries are partially dark in appearance, and it is difficult to ensure freshness. The best choice is to choose eight mature, red and not soft strawberries. This strawberry has the best taste. In other words, the selection of strawberries should adhere to the principle of "three noes": one cannot choose malformed ones, one cannot pick one that is particularly large, and one cannot pick one that is particularly red in color. It is best to choose a well-proportioned shape with a natural red color and a small circle of pale white fruit at the root leaves. Such strawberries can be kept in the refrigerator for two or three days.

How to properly clean strawberries?

The appearance of strawberries is uneven, the skin is thin, and it breaks when it is hardened, so it is difficult to clean. Wash the strawberries, first rinse with running tap water for a few minutes to remove most germs, pesticides and other contaminants from the surface of the strawberries. Strawberries were soaked in wash water (appropriate for the first time in Taomi water) and light salt water (half sauce in a basin of water) for 3 minutes. Then wash the tap water and salt water with the flowing tap water and possible remaining harmful substances. Rinse with clean water (or cold water).

In addition, it should be reminded that do not remove the strawberry pedicles before washing strawberries so as to prevent pesticides and contaminants from penetrating into the fruits through the “wound” during the soaking process, causing pollution.


Health Scented Tea

Health-preserving Herbal Tea, listen to the name, you can see three meanings. One is to keep in good health, give a person a very healthy feeling; Second, flowers and plants, Chinese traditional medicine treatment is to use some natural flowers and plants to regulate the body; Third, tea. China has been the birthplace of tea culture since ancient times. A warm cup of tea gives people a warm feeling. So what are the benefits of herbal teas?
The reason why health herbal tea can be called health is because it can recuperate people's body deficiencies to a certain extent. For example, regulating the spleen and stomach, nourishing liver and eye protection, promoting blood circulation and removing stasis. Some health care herbal tea long-term drinking, but also can make people produce antibodies, to achieve the anti-cancer effect. As we all know, with the aggravation of pollution and the change of living habits, cancer happens more and more frequently, which is one of the reasons why so many people pay attention to health preservation.
Everyone is in pursuit of health, and health herbal tea is the simplest way. Do not need to spend much energy, take up how much time, spend how much money, how much mind. A cup of warm health herbal tea, in the office, hand can be to, can quench thirst, but also health, why not?

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