Seven blood recipes and diet effects

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1. Locally roasted lamb

Composition: 500 grams of mutton, 15 grams each of angelica, habitat, ginger 10 grams.

Usage: Wash lamb, cut into pieces and put it in a casserole. Incorporate cleansing medicine and soy sauce, salt, sugar, rice wine, and water in appropriate amounts. Braised to rotten meat, serve regularly.

Role: warming tonic, Qi blood; apply to qi deficiency caused by menstrual flow, color pale and empty, looking minimalist, Shenpi shortness of breath, lazy words, pale tongue, weak pulse weakness.

2. Sheep neck stew jaundice

Ingredients: 1 yak's neck, 60 grammed astragalus slices, ginger onion

Method: Put the neck of the sheep into a proper amount of cold water and boil it. Remove the oil foam from the surface and cook for half an hour. Then, wrap the slices of scutellaria baicalensis with gauze and cook it in the pot. Wait until it is almost ripe. Ginger, onion and spices.

Role: sheep neck stew jaundice has qi and blood, help win more sore effect. Women with excessive bleeding during menstruation can eat blood.

5. Wuji Baifeng Decoction

Foodstuff: Black-bone chicken, Scallion, Salt, Pork, Chicken essence

Practice: Put the black chicken into the pressure cooker pot, and then add the prepared onion, ginger, salt, wolfberry, chicken, vinegar, the amount of water, the pressure cooker transferred to the chicken stalls, holding time 15 minutes, after the pan thrown a little Coriander is edible.

Role: Wuji Baifeng soup is delicious and delicious, nutritious, and black-bone chicken is rich in nutrients, good effect of blood and Qi, and has high medicinal value. It is the first choice for women with excessive blood loss during menstruation.

6. Black bone chicken soup

Composition: 1 black bone chicken, 9 grams each of Chinese angelica, astragalus and Chinese wolfberry.

Usage: Wash the chicken, to the dirty, put the drug into the chicken abdomen with thread suture, put in the casserole cooked, to the dregs, add condiments after the meat to drink soup, served 2-3 times. Daily before the menstruation l agent, and even served 3 to 5 times.

Role: Spleen Yang Xin, Qi and blood; for lack of blood and caused by menorrhagia, light color dilute, dizzy, dizziness, heart Qi Zhong, complexion chlorosis, less abdominal empty fall, tongue pink, pulse fine .

7. Wuji Tianma Decoction

Foodstuff: Black-bone chicken, accessories are gastrodia, ginger, salt

Practice: Put the black chicken into the pressure cooker pot, and then add the prepared onion, ginger, salt, wolfberry, chicken, vinegar, the amount of water, the pressure cooker transferred to the chicken stalls, holding time 15 minutes, after the pan thrown a little Coriander is edible.

Role: Wuji Tianma soup is of great nutritional value, and it is a nourishing blood recipe that works well in our country. The effect of Gastrodia is very obvious, with the effect of treating dizziness and stroke.

乌鸡天麻汤

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